Meet Your Coach
Designed by leading sleep experts and a pro-sports sleep coach, LARK Personal Sleep coach brings you cutting edge sleep tracking and training.
Start with the 7-Day Sleep Assessment. After a week of sleeping with LARK, your Personal Sleep Coach unveils your Sleep Type and provide an action plan tailored to your specific Sleep Type.
Get real-time feedback on how healthy your sleep is and discover what helps you sleep better. Your Personal Sleep Coach tracks
your improvement and pushes you to improve with words of encouragement, a little tough love, and a lot of personalized
attention.
For a richer set of coaching tools and unlimited 7-Day Sleep Assessments for a year, upgrade to Pro.