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Get Healthy at No Cost 

1 out of 3 adults have prediabetes, and 9 out of 10 don’t even know they have it because there often aren’t symptoms. Could this be you?

The IMPACT Diabetes program can reduce the risk of developing type 2 diabetes by more than 50 percent. By enrolling in this lifestyle change program, you are taking first step in making important changes to improve your health.

While supplies last, active participants will receive:

  • Scale

  • Lifetime access to 24/7 1-on-1 Lark Diabetes Prevention Program

  • Lifetime access to advanced Food Tracking technology

 
 
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 What Are the Benefits of Participating in the IMPACT Diabetes Program?

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Participating in this lifestyle change program will help you:

·  Learn How to Improve Your Health

·  Feel Better and More Energetic

Making changes can be easier when you have your own personal lifestyle coach and you are working as a group rather than doing it on your own. Together, you can share ideas, celebrate successes, and work to overcome obstacles. With your coach and fellow participants, you can celebrate successes and learn to resolve barriers – together.

What is the IMPACT Diabetes Program?

This yearlong CDC-recognized program, a part of the National Diabetes Prevention Program (National DPP), reduces the risk of developing type 2 diabetes by over 58 percent. IMPACT Diabetes focuses on helping you make long-term changes for lasting results. A year might sound like a long commitment, but learning and maintaining new habits and skills, and building confidence takes time. In addition to the Lark Health App, program participants will also have access to face-to-face or telehealth classes.

What Is Type 2 Diabetes?

Type 2 diabetes is the most common form of diabetes. Most of the food we eat is turned into glucose, or sugar, for our bodies to use for energy. The pancreas, an organ that lies near the stomach, makes a hormone called insulin to help glucose get into the cells of our bodies. When you have type 2 diabetes, your body can’t use its own insulin as well as it should. This causes sugar to build up in your blood.

Type 2 diabetes is a serious condition. It can lead to health issues such as heart attack; stroke; blindness; kidney failure; or loss of toes, feet, or legs.


What Is Prediabetes?

Prediabetes is a blood glucose level that is higher than normal but not high enough yet to be diagnosed as diabetes. One in three American adults has prediabetes, and most do not even know they have it. If you have prediabetes and do not lose weight or do moderate physical activity, you increase your risk for developing type 2 diabetes at an accelerated pace. However, the program has shown that making moderate behavior changes may help participants lose 5 to 7 percent of their body weight — that is 10 to 14 pounds for a person weighing 200 pounds – reducing the risk for developing type 2 diabetes.


Can I Prevent Type 2 Diabetes?

Yes! Hearing your doctor say, “You’re at risk for type 2 diabetes,” or “You have prediabetes,” does not mean that there’s nothing you can do. It means you can start preventing type 2 diabetes today. And you don’t have to do it alone! Finding our lifestyle change program is the first step in your journey. If you have prediabetes, now is the time for prevention. The IMPACT Diabetes lifestyle change program can help you take charge of your health to prevent or delay type 2 diabetes.

 How Does Lark Help?

Personal Wellness Coaching

Unlimited, 24/7, real-time help with nutrition, activity tracking, and guided support to help you learn healthy habits! Need helping tracking your diet or medications? What about stress or sleep? Lark's app learns about you and adjusts its coaching according to how your body works! Plus, Lark connects to over 120 devices if you already have your own scale or fitness tracker!

 
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How Can I Get Started?

Complete the 1-minute survey to see if you qualify for the IMPACT Diabetes program, a free digital smart scale and the Lark Health App:

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