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Weight Loss & Diet
Landscape Analysis to Leverage Novel Technologies for Chronic Disease Management for Aging Underserved Populations
Recently, the U.S. Department of Health and Human Services requested information from...
Low Glycemic Foods List Guide
The glycemic index (GI) of a food is a measure of how a specific food with carbohydrates causes blood sugar to rise. It is given as a number compared to the effect on your blood sugar of eating either glucose.
Lark Content Development Purposes and Policies
We are proud of our content, and we know that our content...
Quit Tobacco – Toolbox
How is quitting tobacco like being a handyman? They both require a...
Quit Tobacco – Mindfulness
It is always good to have another tool in your toolbox when...
Quit Tobacco – Manage Stress
Tobacco cessation is almost sure to come with stress. Using tobacco is...
Stress Less – Getting to Know Stress
It’s no secret that everyone has stress, but what do you really...
Triggers can get in the way of success when you are trying...
Quit Tobacco – Get Active
Quitting tobacco use is tough, but there are many tools available to...
Quit Tobacco – Eat Well
Every little bit can help when you are planning to quit using...
Healthy Lifestyle Tips for Women Over 30
You have a lot going for you when you are in your...
Welcome to Food Logging – Badges
If you log meals and snacks in Lark, you may notice that...