Can I Eat Potatoes with Prediabetes?

Can I Eat Potatoes with Prediabetes?

Are potatoes okay for diabetes? What about other types of starchy vegetables? Those are great questions, since carb-laden, starchy vegetables seem to be the opposite of the types of foods that can help lower blood sugar.  

Natalie Stein

Exercise, Fitness & Nutrition Expert | Assistant Professor of Public Health

Healthy Grocery Shopping for Prediabetes

Healthy Grocery Shopping for Prediabetes

“I can’t afford to eat healthy!” Do you use cost as an excuse not to eat healthy? It is not your imagination if you find that healthy eating costs more.

Natalie Stein

Exercise, Fitness & Nutrition Expert | Assistant Professor of Public Health