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Weight Loss & Diet
How to Get Best Results for Blood Pressure at Home
Home blood pressure monitoring is an important part of a plan to...
Sodium and High Blood Pressure
As you may know, too much sodium (salt) can lead to high...
Blood Sugar, Cholesterol, Hypertension
Help with a Heart Healthy Lifestyle
Help with a Heart Healthy Lifestyle There are tons of things you...
Alcohol and Blood Pressure During COVID-19
Since you were diagnosed with high blood pressure, your doctor likely recommended...
Alcohol and Hypertension During COVID-19
If you have high blood pressure, your doctor likely recommends weight loss,...
Controlling Your Blood Pressure Like a Pro with Lark
Lark programs offer coaching to help you reach health and wellness goals...
How Stress Affects the Body in Hypertension
Stress has become part of daily life, and it can affect the...
Hypertension Meal Plan During COVID-19
As the COVID-19 pandemic came, life changed drastically. In a matter of...
What to Do Once Your Home Gym Is Set Up
Because of COVID-19, many Americans are being kept out of their gyms...
Risk Factors for Hypertension
Hypertension, or high blood pressure, affects nearly half of Americans . Uncontrolled...
Is Hypertension Genetic?
Hypertension affects 46% of the overall population , and uncontrolled hypertension can...
Breathing Exercises for Hypertension
Hypertension is the second-leading underlying cause of death (smoking is first), but...