2019 diets

2019’s Best Prediabetic Diet with Prediabetes Diet Plan and Recipes

2019’s Best Prediabetic Diet with Prediabetes Diet Plan and Recipes

What is the best prediabetes diet? That may be a burning question on your mind if you have been recently diagnosed with prediabetes, or if you have known for a while now. A prediabetes diet plan can help your blood sugars get closer to or even within healthy ranges. In prediabetes, your blood sugar is higher than normal, but still lower than in diabetes.

Natalie Stein

Exercise, Fitness & Nutrition Expert | Assistant Professor of Public Health