A1c

Getting the Most From Your Lark Diabetes Prevention Program

Getting the Most From Your Lark Diabetes Prevention Program

Prediabetes treatment is usually possible with simple lifestyle changes. The Diabetes Prevention Program (DPP) focuses on modest weight loss and physical activity, and has been proven to lower diabetes risk by 58%. 

Natalie Stein

Exercise, Fitness & Nutrition Expert | Assistant Professor of Public Health

Diabetes and Rice

Diabetes and Rice

Do diabetes and rice mix? Will eating rice raise your A1C and blood sugar levels if you have diabetes? Does rice cause type 2 diabetes? Here is what you need to know about how rice can affect blood sugar and insulin, and how you can make rice a healthy part of your life.

Natalie Stein

Exercise, Fitness & Nutrition Expert | Assistant Professor of Public Health