Prediabetes treatment is usually possible with simple lifestyle changes. The Diabetes Prevention Program (DPP) focuses on modest weight loss and physical activity, and has been proven to lower diabetes risk by 58%.
Summer is around the corner. Are you ready? If you have prediabetes and are overweight or obese, losing extra weight can be one of the most effective ways to get your blood sugar under control. In a matter of weeks, and without any crash dieting, you may be able to lose enough weight to lower blood sugar levels and lower your risk for diabetes. Get started now, and by summer, you could be the healthiest you have been in years!