a1c levels

Conquer Diabetes with a Ketogenic Diet

Conquer Diabetes with a Ketogenic Diet

This is what you should know about what a ketogenic diet is, how it can affect diabetes and weight, and how to follow one if you decide that a ketogenic diet may be right for you. The following steps can help you conquer diabetes with a ketogenic diet.

Natalie Stein

Exercise, Fitness & Nutrition Expert | Assistant Professor of Public Health

A1C: What Is It and What Does It Mean?

A1C: What Is It and What Does It Mean?

You might have heard of a test called hemoglobin A1C. Maybe your doctor recommended that you get this test, or maybe you saw the results of an A1C test among your other most recent tests. It is related to your blood sugar levels, and is often used to test for or monitor prediabetes and diabetes.

Natalie Stein

Exercise, Fitness & Nutrition Expert | Assistant Professor of Public Health