carbohydrates and diabetes

Carbohydrates and Your Prediabetic Diet | Lark Health

Carbohydrates and Your Prediabetic Diet | Lark Health

With all the talk about carbs and blood sugar, what should you do about carbohydrates when planning your prediabetes diet? Should you go for a low-carb or even a very low-carb ketogenic diet? The best approach is one that include healthy carbs and is comfortable for you to follow.