carbohydrates and diabetes

Diabetes Myths

Diabetes Myths

Do you have diabetes or prediabetes? If so, you may be getting a lot of messages about it. Some of those messages may be conflicting, and some may be difficult to believe. Which information is true, and which should you ignore? These are 7 myths about diabetes, and the truths behind them.

Natalie Stein

Exercise, Fitness & Nutrition Expert | Assistant Professor of Public Health

Carbohydrate Debate: Are They Okay for Diabetes?

Carbohydrate Debate: Are They Okay for Diabetes?

Since diabetes is a disorder of carbohydrate metabolism, are carbohydrates safe to eat? Should you follow an ultra-low-carb, ketogenic diet? Or are healthy carbs okay in moderation? Can you lose weight while eating carbs?

Natalie Stein

Exercise, Fitness & Nutrition Expert | Assistant Professor of Public Health