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Eating Healthy at Restaurants? Not So Easy. Here are Some Tips.

Eating Healthy at Restaurants? Not So Easy. Here are Some Tips.

Whether you are too busy to shop and cook, you might find yourself stopping by some restaurants pretty regularly. It is actually not a big problem for your waistline…. As long as you order well! Here are some tips for the most popular quick service restaurants.

Natalie Stein

Exercise, Fitness & Nutrition Expert | Assistant Professor of Public Health