diabetes diet

What Is Diabetes?

What Is Diabetes?

Diabetes is a condition in which your blood sugar is higher than normal. Prediabetes and type 2 diabetes stem from insulin resistance and the inability of your body to process carbohydrates properly. You can make healthy lifestyle choices to lower diabetes risk and improve blood sugar control if you have diabetes. 

Natalie Stein

Exercise, Fitness & Nutrition Expert | Assistant Professor of Public Health

Conquer Diabetes with a Ketogenic Diet

Conquer Diabetes with a Ketogenic Diet

This is what you should know about what a ketogenic diet is, how it can affect diabetes and weight, and how to follow one if you decide that a ketogenic diet may be right for you. The following steps can help you conquer diabetes with a ketogenic diet.

Natalie Stein

Exercise, Fitness & Nutrition Expert | Assistant Professor of Public Health