diabetes diet

Conquer Diabetes with a Ketogenic Diet

Conquer Diabetes with a Ketogenic Diet

This is what you should know about what a ketogenic diet is, how it can affect diabetes and weight, and how to follow one if you decide that a ketogenic diet may be right for you. The following steps can help you conquer diabetes with a ketogenic diet.

Mediterranean Diet for Diabetes

Mediterranean Diet for Diabetes

A Mediterranean diet is known for its heart-healthy effects, but what if you have diabetes? As it turns out, it can be a great choice for controlling blood sugar. Here is the scoop on what a Mediterranean diet could do for you and how to follow one.