disease prevention

The Surprising Food Group that Prevents Diabetes

The Surprising Food Group that Prevents Diabetes

Quick: can you name a food that bumps up blood sugar? Some examples are white pasta and white rice. White bread is another example. Here is another question - Can you name a food that may lower diabetes risk? You may be surprised to learn that pasta, bread, and rice may be correct answers, with a caveat.

Natalie Stein

Exercise, Fitness & Nutrition Expert | Assistant Professor of Public Health

Disease Prevention (Definition)

Disease Prevention (Definition)

Chronic disease prevention and management strategies can be multi-faceted and targeted towards all three levels of prevention. Realistic strategies must consider cost and cost-effectiveness, reach, and effectiveness. These are some approaches to chronic disease prevention that can have widespread impact.

Natalie Stein

Exercise, Fitness & Nutrition Expert | Assistant Professor of Public Health