high blood pressure diet

Getting the Most from Your Lark for High Blood Pressure

Getting the Most from Your Lark for High Blood Pressure

Do you have High Blood Pressure (hypertension)? If you do, you are among the one-third of American adults who also have it. Barely over half of Americans with diagnosed hypertension have it under control, and that is where you can separate yourself from the pack. 

Natalie Stein

Exercise, Fitness & Nutrition Expert | Assistant Professor of Public Health

High Blood Pressure - What’s the Diet that Helps?

High Blood Pressure - What’s the Diet that Helps?

What is the best high blood pressure diet? Even if you have not been told that you have high blood pressure, you could be worried about it, since 50% of the people with high blood pressure are unaware that they have it.

Natalie Stein

Exercise, Fitness & Nutrition Expert | Assistant Professor of Public Health