Fat was the villain for years. The mainstream advice to the public was to reduce fat intake to lose weight and improve health. That advice turned out to be largely wrong. But which fats should you avoid?
Diabetes may be a chronic condition that changes your life, but the course of diabetes can be changed. All kinds of factors affect your blood sugar, your risk for diabetes complications, and whether you get related conditions. Using Lark Diabetes Care can impact your diabetes and health, so great job getting started!