ketogenic diet

Conquer Diabetes with a Ketogenic Diet

Conquer Diabetes with a Ketogenic Diet

This is what you should know about what a ketogenic diet is, how it can affect diabetes and weight, and how to follow one if you decide that a ketogenic diet may be right for you. The following steps can help you conquer diabetes with a ketogenic diet.

Natalie Stein

Exercise, Fitness & Nutrition Expert | Assistant Professor of Public Health

Ketogenic Diets for Prediabetes

Ketogenic Diets for Prediabetes

A ketogenic diet is a type of low-carbohydrate diet that is on the extreme end. The goal is to limit carbohydrates so much that the body does not have enough glucose – a type of carbohydrate – to fuel the brain normally.

Natalie Stein

Exercise, Fitness & Nutrition Expert | Assistant Professor of Public Health