lowering blood sugar

4 Surprising Foods to Lower Your Diabetes Risk

4 Surprising Foods to Lower Your Diabetes Risk

If you have pre-diabetes or are looking to lose weight, what is the first thing you might blame? Your diet comes to mind, and it is true that adopting a healthier diet can help you shed pounds and slash your risk for getting diabetes. As you make those diet shifts, you might want to consider including the following foods regularly.

Natalie Stein

Exercise, Fitness & Nutrition Expert | Assistant Professor of Public Health