lowering blood sugar

4 Surprising Foods to Lower Your Diabetes Risk

4 Surprising Foods to Lower Your Diabetes Risk

If you have pre-diabetes or are looking to lose weight, what is the first thing you might blame? Your diet comes to mind, and it is true that adopting a healthier diet can help you shed pounds and slash your risk for getting diabetes. As you make those diet shifts, you might want to consider including the following foods regularly.