overweight

Obesity and Prediabetes

Obesity and Prediabetes

Obesity and prediabetes go hand in hand, and you can turn that relationship into a good thing. If you are carrying around extra pounds, you can lower your risk for prediabetes and diabetes by losing weight.

Natalie Stein

Exercise, Fitness & Nutrition Expert | Assistant Professor of Public Health

Top Weight Loss Supplements

Top Weight Loss Supplements

Weight loss supplements, or diet pills, can work in various ways. They can help reduce hunger, increase metabolism to burn more calories, and block carbohydrate or fat absorption. These are some ingredients that you might find in weight loss pills, along with their possible effects.

Natalie Stein

Exercise, Fitness & Nutrition Expert | Assistant Professor of Public Health