prediabetic

Can I Eat Potatoes with Prediabetes?

Can I Eat Potatoes with Prediabetes?

Are potatoes okay for diabetes? What about other types of starchy vegetables? Those are great questions, since carb-laden, starchy vegetables seem to be the opposite of the types of foods that can help lower blood sugar.  

Natalie Stein

Exercise, Fitness & Nutrition Expert | Assistant Professor of Public Health

Can You Prevent Diabetes If You Are Prediabetic?

Can You Prevent Diabetes If You Are Prediabetic?

A flurry of thoughts is likely to rush through your head if you find out that you are prediabetic. Almost sure to be among them is, “Can I prevent diabetes?” For most people, the answer is a resounding, “Yes!”

Natalie Stein

Exercise, Fitness & Nutrition Expert | Assistant Professor of Public Health