preventing diabetes

Diabetes and Rice

Diabetes and Rice

Do diabetes and rice mix? Will eating rice raise your A1C and blood sugar levels if you have diabetes? Does rice cause type 2 diabetes? Here is what you need to know about how rice can affect blood sugar and insulin, and how you can make rice a healthy part of your life.

Natalie Stein

Exercise, Fitness & Nutrition Expert | Assistant Professor of Public Health

Can You Prevent Diabetes If You Are Prediabetic?

Can You Prevent Diabetes If You Are Prediabetic?

A flurry of thoughts is likely to rush through your head if you find out that you are prediabetic. Almost sure to be among them is, “Can I prevent diabetes?” For most people, the answer is a resounding, “Yes!”

Natalie Stein

Exercise, Fitness & Nutrition Expert | Assistant Professor of Public Health