Lose Weight Through Lifestyle Change

Are you trying to lose weight or are at risk for prediabetes? Take Lark's 1 minute quiz to find out if you are at risk for prediabetes. If you qualify, you'll receive a free Fitbit, Smart Scale, and artificial intelligence health coach.

Developed with Stanford and Harvard health behavior change experts, Lark is an award-winning coaching program that's proven to help you develop healthy habits lose weight. Combined with the free Fitbit Smart Scale, you get the tools you need to be successful.

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How Lark Works

Free Health Tools Delivered to You!

We’ll send everything you need to your home: a wireless scale, Fitbit, and an app to automatically track exercise, sleep, and meals, all already linked to your account so your Lark Coach knows how to help. 

SmartScale Provided by Lark Health

Track your weight with the free
wireless scale from BodyTrace

Fitbit Flex provided by Lark if you qualify

Track your activity with Fitbit Flex
Wireless Activity & Sleep Wristband

1-on-1 private health coaching app

Get 1-on-1 private coaching 24/7

Coaching, Done Differently

Members get 1-on-1 support when they need it, as much as they need it, from their Personal Lark Coach. No hour long meet ups with a big group, no scheduling appointments, no talking in front of others, no joining online classes. 

Lark can help talk you through food cravings.

1-on-1 private coaching,
available 24/7. 

Members' Lark Coaches are always available to help with late night issues like cravings or mid morning exercise and meal planning.

Lark helps you track your weight loss and share your accomplishments.

3 minute texting check-ins for busy people.
As many as they need.

Members can check in with their coach for just 3 minutes a day with text and they’ll see the same great results as intensive In-Person Diabetes Prevention Programs that cannot scale.

How to Receive Your Free Program

Simply complete the survey below to see if you qualify.