How it Works | Lark Health

Coaching, done differently

Get 1-on-1 support when you need, as much as you need, from your Personal Lark Coach. No hour long meetups with a big group, no scheduling appointments, no talking in front of others, no joining online classes. 

Lark Health’s Digital Diabetes Prevention Program nutrition

1-on-1 private coaching, available 24/7.

The chats between you and your Personal Lark Coach are always private, and she will always respond within 2 seconds, even at 1AM on Saturday.

Lark Health’s Digital Diabetes Prevention Program weight loss

3 minute texting check ins for busy people.
As many as you need.

Check in with your coach for just 3 minutes a day with text and you’ll see the same great results as intensive In- Person Diabetes Prevention Programs. Chat as much as you need.