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Get a Free Fitbit, Scale, & Health Coaching If You're At Risk

Developed with Stanford and Harvard health and behavior change experts, Lark is an award-winning coaching program that’s proven to help you develop healthy habits and lose weight, so you can focus on what really matters- living your life.

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Health Tools Delivered to You!

We’ll send everything you need to your home: a wireless scale, Fitbit, and an app to automatically track
exercise, sleep, and meals, all already linked to your account so your Lark Coach knows how to help. 


Track your weight with the free
wireless scale from BodyTrace


Track your activity with Fitbit Flex
Wireless Activity & Sleep Wristband


Get 1-on-1 private coaching 24/7


Coaching, done differently

Get 1-on-1 support when you need, as much as you need, from your Personal Lark Coach. No hour long meet
ups with a big group, no scheduling appointments, no talking in front of others, no joining online classes. 


1-on-1 private coaching, available 24/7.

The chats between you and your Personal Lark
Coach are always private, and she will always
respond within 2 seconds, even at 1AM on Saturday.

3 minute texting check ins for busy people.
As many as you need.

Check in with your coach for just 3 minutes a day with text
and you’ll see the same great results as intensive In-Person
Diabetes Prevention Programs. Chat as much as you need. 

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How do you start? It's simple.

Tell us about yourself

Answer a few easy questions about your goals, lifestyle and conditions.

See if you qualify

Within 1 minute, you'll be able to see if you qualify.

Get free gear

Receive a free FitBit, Smart Scale, and Health App if you qualify.