Mission 2: Ponerse Activo
Your Lark Coach guides you into an attainable and sustainable workout routine
Throughout Mission 2: Get Active you will learn how to build commitment to the Lark program. Users that stick with the program longer have better results so your coach will equip you with the best strategies to get in more workouts AND how to lose weight while lowering your diabetes risk.
Other areas of focus:
• Meal logging
• Weighing in strategies
24/7 Personal Coaching
Easy, Automated Strip Refills.
Lark translates your glucose readings into insights to make healthy habits easier, including food tips to help maintain a healthy blood sugar. Personal, 1:1 health coach to help with stress, nutrition, sleep habits, exercise, medications, and more!
Your Information is Safe With Lark
All participants’ medical information will be kept confidential and will not be shared with anyone.
We’ll Send You Everything You Need
Living a healthier lifestyle and controlling your type 2 diabetes has never been easier
Track your weight with a free digital smart scale
Track your blood glucose level with a free glucose meter and testing strips and lancets when you need them
Encouraging 1-on-1 private coaching, available 24/7.