tech to keep a new year’s resolution

January 6, 2015

…Lark, is an iOS app made to coach you through each day. It reminds you to remain active and discover trends surrounding your activity level. By integrating with the Health app, Lark can see just how many steps you’ve taken or how much sleep you logged last night using the sensors inside your iPhone or through a dedicated fitness wearable such as the Up band. (Fitbit has said that it has no plans of integrating with Health as it continues to stay the course with its own product roadmap.) On the weekends, I’m normally active first thing in the morning with my step count trailing off throughout the day. Lark tells me this, while also encouraging me to get up in the afternoon and keep moving.

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