Your Personal Health Coaching Program is Here
You can now access the Lark benefit – a digital health platform that simplifies the process of living a healthier life. Lark is provided at no-cost by your health plan!
A $60.00 per month value for $0.00.
Losing Weight and Keeping it Off
Now with a 24/7 Coach.
With a smart, connected weight scale that talks to you to help interpret trends, and 24/7 access to health coaching, the program makes healthy habits easier. Personal, 1:1 health coaching to help with stress, nutrition, sleep habits, exercise, medications, and more!
Why Sign Up?
Health Tools Delivered to Your Door
We’ll send everything you need to your home: A wireless scale and a Fitbit activity tracker, to get started and engaged. These tools are already linked to your Lark App so your Coach knows how to help.
-
Track starting and trending weight with the smart digital scale
-
Track activity with the FitbitWireless Activity & Sleep Wristband
-
1-on-1 private coaching with AI, available 24/7
An Experience You Will Love
Over the course of Lark’s year-long Diabetes Prevention Program you’ll have support to apply sustainable changes to your nutrition, activity, sleep and more through interactive coaching and tailored feedback that only gets more knowledgeable about your behaviors and tendencies over time. Leveraging AI, health coaching, peer support, and smart connected devices, you’ll get a deeply personalized lifestyle change program to help you reach your unique goals.
Diabetes Prevention & Weight Management
We’ll send you everything you need to begin the journey of reversing pre-diabetes, losing weight, and developing sustainable healthy habits. Over the course of the year-long Diabetes Prevention Program, you’ll get expert guidance on applying sustainable changes to your nutrition, activity, sleep and more through interactive coaching. Leveraging AI, peer support, and smart connected devices, you’ll get a deeply personalized lifestyle change program to help you reach your unique goals.
