Lark is Better Health Made Simple.

Lark is like having a coach in your pocket, available 24/7 to give you personalized advice to meet your health goals. Whether you want to lose weight, stress less, prevent disease, quit tobacco, or stay healthy, Lark has a program for you.

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Unlimited Health Guidance & Support

Get 1-on-1 support when you need it most, 24 hours a day. Over the course of the program, you’ll get guidance from Stanford and MIT health coaching experts on how to apply sustainable changes to your nutrition, activity, sleep and more. Leveraging technology, peer support, and smart connected devices, you’ll get a highly personalized lifestyle program to help you reach your unique goals.

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A Partner in Weight Loss

Easily track food, meds, activity, and even your sleep.

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How Lark Works

Your Lark coach is here to help.

  • Lark monitors your health data from connected smart devices.
  • Lark translates your readings into insights to make healthy habits easier, including stress tips and encouragement.
  • Lark tracks activity levels and charts over time to help you understand your health trends.
  • Lark gives you a personal, 1:1 health coach to help with stress, nutrition, sleep habits, exercise, medications, and more!
  • Click the button below

    Use your link below, then open the app in your app store.

  • Confirm your name & birth date

    Answer a few easy questions to confirm your identity.

  • 24/7 Diabetes Coach

    Enjoy easier tracking, alerts, a free glucometer and strips, and compassionate coaching when you need it most.

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