Lark is like having a coach in your pocket, available 24/7 to give you personalized advice to meet your health goals. Whether you want to lose weight, stress less, prevent disease, quit tobacco, or stay healthy, Lark has a program for you.
Get 1-on-1 support when you need it most, 24 hours a day. Over the course of the program, you’ll get guidance from Stanford and MIT health coaching experts on how to apply sustainable changes to your nutrition, activity, sleep and more. Leveraging technology, peer support, and smart connected devices, you’ll get a highly personalized lifestyle program to help you reach your unique goals.Get Started
Your Lark coach is here to help.
Use your link below, then open the app in your app store.
Answer a few easy questions to confirm your identity.
Enjoy easier tracking, alerts, a free glucometer and strips, and compassionate coaching when you need it most.