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Lark is Better Health Made Easy.

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Achieve your health goals with personalized coaching on your smartphone and free wireless devices delivered right to your door.

With Lark, you’ll have the support you need to improve your eating habits, fitness, stress levels, and much more with interactive coaching and real-time feedback. The Lark app is a friendly coach available 24/7 on your smartphone to provide personal coaching that helps you make small changes that can improve your health over time.

How does Lark work?

Choose Your Program

  • Medical Mutual diabetes iglucose

    Manage Type 2 Diabetes

    Having diabetes can feel scary, even if you visit your doctor regularly. Lark can help you make the small changes every day that over time can lower your blood glucose and A1c levels to support you in living your healthiest life. The program includes free testing supplies as well as a free wireless scale and glucometer which are integrated with the app.

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  • Prediabetic Breakfast Ideas

    Prevent Type 2 Diabetes

    Did you know that more than 1 in 3 American adults have prediabetes, but almost 85% of them don’t know it? If your blood sugar levels are higher than they should be, Lark can help. This Fully CDC-Recognized program guides you to make the small changes that lead to lasting weight loss. The program includes a free wireless scale, which is integrated with the app.

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  • Lark to control blood pressure

    Control High Blood Pressure

    If you have high blood pressure, you are not alone. Nearly half of adults in the United States have hypertension. Over time, it can lead to serious health consequences. The good news is, Lark can help. We’ll send a free blood pressure monitor and wireless scale right to your door, and you’ll have the support you need to improve your stress levels, nutrition, fitness, sleep habits, and more.

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An experience you will love

My 4 week transformation. A much healthier way of eating, and 90 minutes of activity 6 days a week. I have more to go, but this program is really helping me to stay focused.

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