Lark Prediabetes Program

Lower risk for diabetes with Lark. During this year-long program, you will learn about healthy choices you can make to take charge of your health and lose weight. Lark helps you make small changes that are easy to fit into your lifestyle so you can achieve lasting benefits. Lark is available 24/7 for personalized coaching around food, exercise, sleep, and stress. Get the accountability and motivation you need to reach your health goals. Sign up today!

Clinically trusted with proven results:
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Lark Prediabetes Program

Lark Prediabetes Program

Lower risk for diabetes with Lark. During this year-long program, you will learn about healthy choices you can make to take charge of your health and lose weight. Lark helps you make small changes that are easy to fit into your lifestyle so you can achieve lasting benefits. Lark is available 24/7 for personalized coaching around food, exercise, sleep, and stress. Get the accountability and motivation you need to reach your health goals. Sign up today!

*available with participating health insurance
Clinically trusted with proven results:
HITRUST logoCDC logoHIPAA logo
Free health coaching app, smart scale and Fitbit® to help you lose weight.*

5.3%

Average body weight loss1

9.6 lbs

Average weight lost by a Lark user1

46%

Achieve at least 5% weight loss at one year1

“65 lbs down and 100 times happier. Keep going even when you think it's not working because small losses add up in the end. About 30 more lbs to go!”

Robert, Age 60
65 lbs lost

“I joined Lark a year ago and chose my weight loss goal. Today, I reached that goal and it feels amazing! I have more energy and feel better than I have in years.”

Lisa, Age 65
80 lbs lost

I finally got below 200! It's the first time in a long time that I've consistently stayed below 200. My A1C has also gone down to normal from pre-diabetic.

Tabitha, Age 45
Below 200 lbs and normalized A1C
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Lark is fully recognized by the CDC to help lower risk for type 2 diabetes
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Lark was awarded Top 10 New Apps in 2015 alongside AirBnb and Uber
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Lark has served over 2 million patients, and that number is growing!

One app for everything

Holistic approach

Lark tracks nutrition, activity, and sleep, and can connect to select smart devices for more!

Always available

1-on-1 and available 24/7 via chat, even at 1am on Saturday.

Personalized coaching

Lark uses proven techniques focused on mind and body to help you improve your health.

Bite-sized content

Learn about and practice healthy habits on your own time

Encouraging and fun

Engaging and supportive conversations to help you on your health journey.

Choose your goals and Lark will help you reach them:

Lower risk for diabetes with Lark. During this year-long program, you will learn about healthy choices you can make to take charge of your health and lose weight. Lark helps you make small changes that are easy to fit into your lifestyle so you can achieve lasting benefits. Lark is available 24/7 for personalized coaching around food, exercise, sleep, and stress. Get the accountability and motivation you need to reach your health goals. Sign up today!

Get Active
Eat Better
Lose weight
Manage chronic conditions
Sleep better
Reduce stress and anxiety