Lose weight and improve your health

The Lark digital coach can help you set and reach your health goals.

Clinically trusted with proven results:
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Lose weight and improve your health

The Lark digital coach can help you set and reach your health goals - at no cost to you!
*available with participating health insurance
Clinically trusted with proven results:
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Free health coaching app, smart scale, and Fitbit® to help you lose weight.

5.3%

Average weight loss in 1 year*

9.6 lbs

Average weight lost by Lark DPP users1

40%

Achieve ≥5% weight loss in one year*

*Based on Lark program data for members meeting CDC qualification criteria

**For those with available weight data.

Graham SA, Pitter V, Hori JH, Stein N, Branch OH. Weight Loss in a Digital App-Based Diabetes Prevention Program Powered by Artificial Intelligence. Accepted, Digital Health, vol 8. 2022. DOI:10.1177/20552076221130619

“65 lbs down and 100 times happier. Keep going even when you think it's not working because small losses add up in the end. About 30 more lbs to go!”

Robert, Age 60
65 lbs lost

“I joined Lark a year ago and chose my weight loss goal. Today, I reached that goal and it feels amazing! I have more energy and feel better than I have in years.”

Lisa, Age 65
80 lbs lost

I finally got below 200! It's the first time in a long time that I've consistently stayed below 200. My A1C has also gone down to normal from pre-diabetic.

Tabitha, Age 45
Below 200 lbs and normalized A1C
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Lark is fully recognized by the CDC to help lower risk for type 2 diabetes
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Lark was awarded Top 10 New Apps in 2015 alongside AirBnb and Uber
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Lark has served over 2 million patients, and that number is growing!

One app for everything

Holistic approach

Lark tracks nutrition, activity, and sleep, and can connect to select smart devices for more!

Always available

1-on-1 and available 24/7 via chat, even at 1am on Saturday.

Personalized coaching

Lark uses proven techniques focused on mind and body to help you improve your health.

Bite-sized content

Learn about and practice healthy habits on your own time.

Encouraging and fun

Engaging and supportive conversations to help you on your health journey.

Choose your goals and Lark will help you reach them

Get active
Eat better
Lose weight
Manage chronic conditions
Sleep better
Reduce stress and anxiety