Lose weight and improve your health
Just 5 minutes a day with Lark has proven health benefits. See if you qualify today!
Clinical proven results
Average weight loss in one year1
Achieve ≥5% weight loss in one year1
Average weight lost by Lark members beyond 2 months in the program2
1Based on Lark program data for members meeting CDC qualification criteria
2For those with available weight data.
Graham SA, Pitter V, Hori JH, Stein N, Branch OH. Weight Loss in a Digital App-Based Diabetes Prevention Program Powered by Artificial Intelligence. Accepted, Digital Health, vol 8. 2022. DOI:10.1177/20552076221130619
“65 lbs down and 100 times happier. Keep going even when you think it's not working because small losses add up in the end. About 30 more lbs to go!”
“I joined Lark a year ago and chose my weight loss goal. Today, I reached that goal and it feels amazing! I have more energy and feel better than I have in years.”
I finally got below 200! It's the first time in a long time that I've consistently stayed below 200. My A1C has also gone down to normal from pre-diabetic.
One app for everything
Lark tracks nutrition, activity, and sleep, and can connect to select smart devices for more!
1-on-1 and available 24/7 via chat, even at 1am on Saturday.
Lark uses proven techniques focused on mind and body to help you improve your health.
Learn about and practice healthy habits on your own time
Encouraging and fun
Engaging and supportive conversations to help you on your health journey.