Preventing and managing chronic conditions can be hard. To help, Credence Blue Cross and Blue Shield has teamed up with Lark.
With Lark, you’ll have the support you need to improve your eating habits, fitness, stress levels, and much more with interactive coaching and real-time feedback. The Lark app is a friendly coach available 24/7 on your smartphone to provide personal coaching that helps you make small changes that can improve your health over time.
Having diabetes can feel scary, even if you visit your doctor regularly. Lark can help you make the small changes every day that over time can lower your blood glucose and A1c levels to support you in living your healthiest life. The program includes free testing supplies as well as a free wireless scale and glucometer which are integrated with the app.
Did you know that more than 1 in 3 American adults have prediabetes, but almost 85% of them don’t know it? If your blood sugar levels are higher than they should be, Lark can help. This Fully CDC-Recognized program guides you to make the small changes that lead to lasting weight loss. The program includes a free wireless scale, which is integrated with the app.
If you have high blood pressure, you are not alone. Nearly half of adults in the United States have hypertension. Over time, it can lead to serious health consequences. The good news is, Lark can help. We’ll send a free blood pressure monitor and wireless scale right to your door, and you’ll have the support you need to improve your stress levels, nutrition, fitness, sleep habits, and more.
"My 4 week transformation. A much healthier way of eating, and 90 minutes of activity 6 days a week. I have more to go, but this program is really helping me to stay focused."
Credence Blue Cross and Blue Shield is an independent licensee of the Blue Cross and Blue Shield Association