What is the Lark Coach?
Your digital health partner
The Lark mobile app helps you manage all areas of your health journey. Track and receive personalized coaching on nutrition, activity, sleep, weight, and more through simple chat messages.
Looking for more support? Joining Lark opens the door to a community of other users, as well as opportunities to receive live group coaching!
What is included in my program?
Measure your progress with an included smart scale
Your Lark app connects seamlessly with a smart scale. You’ll receive instant feedback on your measurements, and personalized coaching based on your habits. If eligible, you can easily order your device through the Lark app as part of your coaching program.
A Personalized Experience
CDC Certified Diabetes Prevention Program
Personalized experience that responds to your activity, nutrition, and sleep patterns
Choose a goal that works for you
Is Lark covered by your insurance?
Take the 1-minute survey to see if you qualify
Lark uses smart technology and behavior change science to help you create healthy habits that last!
One Step at a Time
Lark’s coach keeps a positive mindset, and offers constructive support to help you identify unhelpful thoughts and replace them with more positive ones.
Accountability
Lark believes that if you want to do it, are able to do it, and you are reminded to do it, it will happen! Lark holds you accountable with timely notifications and nudges to stay on track.
Holistic Focus
Lark acknowledges that there’s no one way to get healthy! Emotions, social pressures, and habits are part of the choices we make, and Lark coaches around them all.
Positive Approach
Every Lark response was written with compassion. Your coach will always lead with your strengths, positive emotions, and the things that bring you joy and fulfillment.
Making an Impact
My Lark Story
Every health journey is unique. See how Steven got his diabetes under control, lowering his A1c numbers, and began to see a healthier future using Lark. Understand how Lark’s cutting-edge AI technology, smart connected devices, and expert coaching helped him create the foundation for lasting change.
Lark success stories
Lark has served over 2 million members to date, and is growing that number every day. Our members love partnering with their digital Lark coach who supports their goals one step at a time!
"I joined Lark a year ago and I reached my weight loss goal, it feels amazing! I have more energy and feel better than I have in years. Thank you, Lark, for helping me"
"65 lbs down and 100 times happier. Keep going even when you think it's not working because small losses add up in the end."
"Got my Fitbit yesterday! I'm also excited that I'm down 21 pounds as of this morning. If you stick with it, you will see results."
"I finally got below 200 lbs! My A1C has also gone down from pre-diabetic to normal. If you stick with this, it works!"
"I started my weight loss journey at 280 lbs plus and faced serious health issues. As of today, I'm weighing in at 196 lbs. Even though my battle is far from over I have never felt better."
