Lark has received full CDC approval on our clinically validated DPP program!
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Lose weight and be your healthiest self with Lark

The Lark digital coach is available 24/7 to help you eat better, move more, and stress less to accomplish your health goals. The Lark digital coach, and other program benefits, may be available at no cost to you through your health insurance provider.

Available for iPhone and Android devices

Reach your health goals

Real-time coaching helps you take small steps that lead to big results. Lark personalizes your experience, giving you specific tips to help you build healthy habits that last.

Lose weight
Get more active
Eat better
Sleep better
Manage blood sugar and A1c
Reduce stress and anxiety
Quit tobacco
Lower blood pressure

Small steps lead to big results

Clinically trusted with proven results:

5.3%

Average weight loss in one year*

9.6 lbs

Average weight lost by Lark members beyond 2 months in the program**

40%

Achieve ≥5% weight loss in one year*

*Based on Lark program data for members meeting CDC qualification criteria

**For those with available weight data.

Graham SA, Pitter V, Hori JH, Stein N, Branch OH. Weight Loss in a Digital App-Based Diabetes Prevention Program Powered by Artificial Intelligence. Accepted, Digital Health, vol 8. 2022. DOI:10.1177/20552076221130619

5.3%

Average weight loss in one year*

9.6 lbs

Average weight lost by Lark members beyond 2 months in the program**

40%

Achieve ≥5% weight loss in one year*

*Based on Lark program data for members meeting CDC qualification criteria
**For those with available weight data.

Graham SA, Pitter V, Hori JH, Stein N, Branch OH. Weight Loss in a Digital App-Based Diabetes Prevention Program Powered by Artificial Intelligence. Accepted, Digital Health, vol 8. 2022. DOI:10.1177/20552076221130619

Lark success stories

Lark has served over 2 million members to date, and is growing that number every day. Our members love partnering with their digital Lark coach who supports their goals one step at a time!

"I joined Lark a year ago and I reached my weight loss goal, it feels amazing! I have more energy and feel better than I have in years. Thank you, Lark, for helping me"

Lisa, 65 yrs old
80 lbs lost

"65 lbs down and 100 times happier. Keep going even when you think it's not working because small losses add up in the end."

Sandy, 60 yrs old
65 lbs lost

"Got my Fitbit yesterday! I'm also excited that I'm down 21 pounds as of this morning. If you stick with it, you will see results."

Celeste, 54 yrs old
21 lbs lost

"I finally got below 200 lbs! My A1C has also gone down from pre-diabetic to normal. If you stick with this, it works!"

Tabitha, 42 yrs old
Goal weight of under 200lbs, normalized A1C

"I started my weight loss journey at 280 lbs plus and faced serious health issues. As of today, I'm weighing in at 196 lbs. Even though my battle is far from over I have never felt better."

Robbie, 57 yrs old
84 lbs lost

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About Lark

Lark was founded in 2011 to bring compassionate care to those that need it most. Learn about our journey, values, team, and more!

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Member Blog

Find tips and tricks related to behavior change, seasonal challenges, specific conditions, and more on our blog.

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All Resources

With new players, technologies, and breakthroughs emerging every day, it's important to stay plugged in. Check out articles and media from health tech!

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