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Resources

Dad with daughter flexingDad with daughter flexing
Individuals

De-Stress at the End of Summer

Stress can have negative effects on your physical and mental health, but you can manage stress to avoid these effects. 

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A Transformative Time for Healthcare: The AI and GLP-1 RevolutionA Transformative Time for Healthcare: The AI and GLP-1 Revolution
Health Plans

A Transformative Time for Healthcare: The AI and GLP-1 Revolution

Watch the discussion on how best to use technology and new drugs to responsibly apply to improve care and impact costs.

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Doctor TextingDoctor Texting
Health Plans

Weight Loss Drug Demand Must Be Addressed With New Solutions & Strategies

As the demand for GLP-1 medications continues to soar, health plans and employers must develop a weight management strategy that balances the clinical indications with the financial implications.

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Mid-Year Pulse: 2023 Health Care Trends Mid-Year Pulse: 2023 Health Care Trends
Health Plans

Mid-Year Pulse: 2023 Health Care Trends

While it’s always tricky to figure out which trends are sustainable and which ones will fade, here are a few we think are going to stick around for the long run.

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Reimagining Health Care with TechnologyReimagining Health Care with Technology
Health Plans

Reimagining Health Care with Technology

Watch the discussion on how Desert Oasis Healthcare piloted Lark Health's Artificial-Intelligence (AI)-powered Heart Health program to engage their patients in a new way to prevent heart disease.

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AI in Healthcare InterviewAI in Healthcare Interview
Health Plans

Lark Interview Series: AI in Healthcare

As a leader in conversational AI, Lark sat down with our Head of Data Science, Wesley Pasfield, and VP of Engineering, Magnus Hedemark, to hear their take on the buzz surrounding LLMs.

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Lark logo and the text 2023Lark logo and the text 2023
Health Plans

Q2 Brief: Lark’s 2023 Published Clinical Studies

We are delighted to announce the results of our latest 2023 clinical studies.

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Person stretchingPerson stretching
Individuals

10 Natural Ways to Sleep Better Tonight

It’s time to focus on sleep if you want to lose weight, improve focus, lower blood pressure and blood sugar, and experience other benefits.

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water droplet in waterwater droplet in water
Individuals

5 Tricks to Drink More Water to Help You Lose Weight

Drinking more can help you lose weight by reducing your appetite, increasing energy levels, and reducing the calories you consume.

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Q&A with Lark's VP of Engineering, Magnus HedemarkQ&A with Lark's VP of Engineering, Magnus Hedemark
Individuals

Get to Know Lark's New VP of Engineering

Get to know Magnus Hedemark, Lark's new VP of Engineering, through reading his interview.

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Watch the discussion on how health tech can impact the challenge of everyone in the system getting access to the care they need and trying to get out ahead of acute events.Watch the discussion on how health tech can impact the challenge of everyone in the system getting access to the care they need and trying to get out ahead of acute events.
Health Plans

Leveling the Playing Field by Prioritizing Health Equity

Watch the discussion on how health tech can impact the challenge of everyone in the system getting access to the care they need and trying to get out ahead of acute events.

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Title Page of Ebook with AI & Health Equity: A Winning Formula NameTitle Page of Ebook with AI & Health Equity: A Winning Formula Name
Employers

AI & Health Equity: A Winning Formula

As the leading expert in conversational AI health coaching for the prevention and management of chronic conditions, Lark invites you to read our newest eBook, Health Equity & AI: A Winning Formula.

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Hummus as part of a late-night snackHummus as part of a late-night snack
Individuals

Healthy Late-Night Snacks for Weight Loss

People say eating at night can lead to weight gain, but what if you’re hungry? Here are some tips to keep evening snacks healthy so you can go to bed without being hungry.

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Healthy Salmon DinnerHealthy Salmon Dinner
Individuals

Eating Well and Losing Weight While on the Road

It can be hard to eat well and lose weight while traveling, but it's possible! Here are tips for healthy eating on the road.

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Trends in Healthcare: 2023 ViVE Conference RecapTrends in Healthcare: 2023 ViVE Conference Recap
Health Plans

Trends in Healthcare: 2023 ViVE Conference Recap

A recap of the ViVE 2023 conference and which healthcare topic stood out amongst the rest.

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Person working out with Fitbit®Person working out with Fitbit®
Individuals

How to Pair Your Fitbit with Lark

Lark can now pair with your Fitbit® activity tracker! Learn how to pair your tracker with the Lark app in this short tutorial video.

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Printable Meal Plan for Weight Loss with Fiber and Whole GrainsPrintable Meal Plan for Weight Loss with Fiber and Whole Grains
Individuals

Printable Meal Plan for Weight Loss with Fiber and Whole Grains

Healthy eating for weight loss can be simple and tasty. This is a simple meal plan full of whole grains and fiber so you can manage hunger and get more nutrients. Most of the meals take only a few min

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person stretching at sunsetperson stretching at sunset
Individuals

Ten Ways to Overcome Lack of Motivation to Exercise

Exercise is one of the best ways to improve health and manage weight, but does exercise ever stay on your “should-do” list instead of your “to-do” list? Staying motivated to be active is a common chal

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American Heart Month in Review: Lark Helps Patients Assess and Manage Their Cardiovascular RiskAmerican Heart Month in Review: Lark Helps Patients Assess and Manage Their Cardiovascular Risk
Health Plans

American Heart Month in Review: Lark Helps Patients Assess and Manage Their Cardiovascular Risk

By providing patients with the tools they need to improve their heart health, Lark supports their cardiac self-efficacy—their ability to manage and improve their cardiovascular health.

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Lark Health’s Artificial Intelligence (AI) Heart Health Program Significantly Improves Cardiac Self-Efficacy Lark Health’s Artificial Intelligence (AI) Heart Health Program Significantly Improves Cardiac Self-Efficacy
Clinical

Lark Health’s Artificial Intelligence (AI) Heart Health Program Significantly Improves Cardiac Self-Efficacy

Pilot study reveals digital coaching with educational resources and remote patient monitoring helps increase confidence in improving and managing heart health

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ApplesApples
Individuals

Eight Tips for Healthy Eating on a Budget Plus Ten Healthy Low-Cost Meals

Prices seem to be going up every day, but there are some tips and tricks that can help you stick to your health goals. Here are eight tips to eat healthy on a budget.

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Yogurt oatmeal parfait with apple slicesYogurt oatmeal parfait with apple slices
Individuals

What Are Some Healthy Snacks You Can Have Without Breaking Your Calorie Budget?

What snacks can you eat that won’t put you over on calories or carbs? Here are some healthy snacks that can fill you up while you stick to your weight loss and healthy eating intentions.

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4 Healthcare Trends to Watch in 20234 Healthcare Trends to Watch in 2023
Health Plans

4 Healthcare Trends to Watch in 2023

As we enter the new year, healthcare organizations are facing many challenges including an economic downturn, competitive pressures from new entrants, continuing workforce and resource shortages.

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Ways to Measure Progress without a ScaleWays to Measure Progress without a Scale
Individuals

Ways to Measure Progress without a Scale

Losing extra pounds can make a dramatic difference in your health risk, but there are other ways to measure progress.

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More About LarkMore About Lark
Individuals

More About Lark

Lark is a personalized virtual coach available 24/7 on your smartphone. Lark partners with leading insurance brands to bring you chronic condition prevention and management at no cost if eligible.

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1 in 3: Why Diabetes Should Matter To Every HR Leader1 in 3: Why Diabetes Should Matter To Every HR Leader
Employers

1 in 3: Why Diabetes Should Matter To Every HR Leader

There are strategies and new technologies employer organizations can implement to address controllable risk factors associated with Type 2 Diabetes and other serious conditions.

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Lark Learning Series: Digital Health Data and Its Implications for Improving Patient EngagementLark Learning Series: Digital Health Data and Its Implications for Improving Patient Engagement
Health Plans

Lark Learning Series: Digital Health Data and Its Implications for Improving Patient Engagement

The systematic collection of data is critical for any modern business, particularly in healthcare. As health plans and employers identify new digital care solutions that will support both their business objectives and members, it’s imperative to keep the application and accessibility of data in mind.

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Seven Healthy Recipes for January Weight Loss|Eggplant Parmesan Casserole|Tuna Noodle Casserole|Greek Salad|Penne Casserole|Spinach and Mushroom EnchiladasSeven Healthy Recipes for January Weight Loss|Eggplant Parmesan Casserole|Tuna Noodle Casserole|Greek Salad|Penne Casserole|Spinach and Mushroom Enchiladas
Individuals

7 Healthy Recipes for January Weight Loss

How did the holidays go for you this year? Did you eat healthy and keep your weight in check? It’s okay if you ate a little less healthy or a little too much.

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Painless Ways to Lose a Pound a WeekPainless Ways to Lose a Pound a Week
Individuals

Painless Ways to Lose a Pound a Week

When you follow a crash diet, you may see results quickly, but the weight loss vanish at the end. Learn how to lose a pound a week, painlessly.

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Lark Learning Series: How Digital Care Can Help Fill the Health Equity GapLark Learning Series: How Digital Care Can Help Fill the Health Equity Gap
Employers

Lark Learning Series: How Digital Care Can Help Fill the Health Equity Gap

According to the CDC, health equity is achieved when every person has the opportunity to attain his or her full potential. But what is the expectation of employers in this space?

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New Studies Connect Digital Care Engagement and Positive Health OutcomesNew Studies Connect Digital Care Engagement and Positive Health Outcomes
Health Plans

New Studies Connect Digital Care Engagement and Positive Health Outcomes

Lark Health's latest published research shows the clinical effectiveness of its digital Diabetes Prevention and Hypertension Management programs.

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Health Plans

Redefining Care Management Together: Lark + Salesforce

Recently at Dreamforce, Salesforce’s largest conference with over 40,000 attendees, Lark’s CEO Julia Hu alongside the CCO and CHO of Salesforce Healthhad the opportunity to share how Salesforce and Lark are working together on the future of care management. The panel focused on current challenges and the impact of innovation in the health and technology industries.

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Lark logoLark logo
Health Plans

Lark's Heart Health Program for Health Plans

Learn more about Lark's Heart Health program, and how it can benefit your members.

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Lark logoLark logo
Health Plans

Lark's Diabetes Prevention Program for Health Plans

Learn more about Lark's Diabetes Prevention program, and how it can benefit your members.

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Lark logoLark logo
Health Plans

Lark's Hypertension Care Program for Health Plans

Learn more about Lark's Hypertension Care program, and how it can benefit your members.

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Learn more about Lark's Wellness & Prevention program, and how it can benefit your members.Learn more about Lark's Wellness & Prevention program, and how it can benefit your members.
Health Plans

Lark's Wellness & Prevention Program for Health Plans

Learn more about Lark's Wellness & Prevention program, and how it can benefit your members.

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Learn more about Lark's product offerings, and how they can benefit your members.Learn more about Lark's product offerings, and how they can benefit your members.
Health Plans

Learn More About Lark for Health Plans

Learn more about Lark's product offerings, and how they can benefit your members.

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Learn more about Lark's product offerings, and how they can benefit your employees.Learn more about Lark's product offerings, and how they can benefit your employees.
Employers

Learn More About Lark for Employers

Learn more about Lark's product offerings, and how they can benefit your employees.

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Learn more about Lark's product offerings, and how they can benefit your clients.Learn more about Lark's product offerings, and how they can benefit your clients.
Brokers

Learn More About Lark for Brokers

Learn more about Lark's product offerings, and how they can benefit your clients.

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Lark for Salesforce: Improve Member Experience and Operational EfficiencyLark for Salesforce: Improve Member Experience and Operational Efficiency
Health Plans

Lark for Salesforce: Improve Member Experience and Operational Efficiency

Provider shortages, care delivery barriers, operational inefficiencies, and member satisfaction rates are just a few of the challenges in today's healthcare environment. With so many external forces affecting payers' ecosystems, it is imperative that the right digital solutions, like Lark, are activated and deployed.

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Lark for Salesforce: Patient and Care ActivationLark for Salesforce: Patient and Care Activation
Health Plans

Lark for Salesforce: Patient and Care Activation

Chronic conditions account for 90% of all US healthcare spending. At the same time, 47% of physicians report feeling burnt out, and there is an estimated shortage of 3.2 million healthcare workers predicted by 2026.

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Employers

Video: Lark for Employers

Lark can provide your employees 24/7, personalized health coaching no matter where they live or when they need support.

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Webinar: Breaking Down Barriers: Enhancing Medicare Advantage Member Engagement & Experience with TechnologyWebinar: Breaking Down Barriers: Enhancing Medicare Advantage Member Engagement & Experience with Technology
Health Plans

Webinar: Breaking Down Barriers: Enhancing Medicare Advantage Member Engagement & Experience with Technology

During our August “Lark Learning Session,” Medical Director, Dr. Jason Paruthi and Clinical Research Strategist Dr. Lauren Buch dive into the current state of Medicare Advantage plans - emphasizing the challenges and opportunities associated with member engagement, enrollment, and experience - and the importance of identifying technology solutions to offer beneficiaries that will support your organization and your members immediately upon enrollment.

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Individuals

Understanding Blood Pressure Readings

Hypertension, or high blood pressure, affects nearly half of American adults. If you're monitoring your blood pressure at home, or you get your blood pressure measured in the clinic, it's important to know what those numbers mean. Here's what you should know.

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4 Surprising Foods To Lower Your Diabetes Risk|Oatmeal4 Surprising Foods To Lower Your Diabetes Risk|Oatmeal
Individuals

4 Surprising Foods To Lower Your Diabetes Risk

If you have pre-diabetes or are looking to lose weight, your diet is often to blame. But what foods can help you lower your risk for diabetes?

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Best Fast Food Choices with PrediabetesBest Fast Food Choices with Prediabetes
Individuals

Best Fast Food Choices with Prediabetes

For people with diabetes, the best fast food choices for prediabetes are relatively low in carbohydrates and sugar, and should include dietary fiber and protein.

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Normal blood sugar 1, 2, and 3 hours after eating|||What level should my blood sugar be?|risks of gestational diabetes|Normal blood sugar 1, 2, and 3 hours after eating|||What level should my blood sugar be?|risks of gestational diabetes|
Individuals

Blood Sugar Chart: What's the Normal Range for Blood Sugar?

Blood sugar is an important part for you to be healthy but remembering what a normal level can be hard. Let our blood sugar level chart help!

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