The Lark Coach
Looking for more support? Joining Lark opens the door to a community of other users, as well as opportunities to receive live group coaching!
The Tools to Succeed
A Personalized Experience
Prevention & Wellness
One Step at a Time
Lark’s coach keeps a positive mindset, and offers constructive support to help you identify unhelpful thoughts and replace them with more positive ones.
Lark believes that if you want to do it, are able to do it, and you are reminded to do it, it will happen! Lark holds you accountable with timely notifications and nudges to stay on track.
Lark acknowledges that there’s no one way to get healthy! Emotions, social pressures, and habits are part of the choices we make, and Lark coaches around them all.
Every Lark response was written with compassion. Your coach will always lead with your strengths, positive emotions, and the things that bring you joy and fulfillment.
Making an Impact
"I joined Lark a year ago and I reached my weight loss goal, it feels amazing! I have more energy and feel better than I have in years. Thank you, Lark, for helping me"
"65 lbs down and 100 times happier. Keep going even when you think it's not working because small losses add up in the end."
"Got my Fitbit yesterday! I'm also excited that I'm down 21 pounds as of this morning. If you stick with it, you will see results."
"I finally got below 200 lbs! My A1C has also gone down from pre-diabetic to normal. If you stick with this, it works!"
"I started my weight loss journey at 280 lbs plus and faced serious health issues. As of today, I'm weighing in at 196 lbs. Even though my battle is far from over I have never felt better."