For Individuals
A whole person approach to chronic care
Success Stories
Why I chose Lark
Every health journey is unique. See how Steven got his diabetes under control, lowering his A1c numbers, and began to see a healthier future using Lark. Understand how Lark’s cutting-edge AI technology, smart connected devices, and expert coaching helped him create the foundation for lasting change.
The perfect tools to unlock a healthier you
Reach your health goals
Lark helps you choose your health goals and a timeline and works with you step-by-step to achieve those goals.
Find the right resources
Get the latest healthcare resources and advice or Lark can connect you directly to healthcare providers or other resources if you need additional information or advice.
Create healthy habits
Lark provides a range of health and wellness support, helping you create healthy habits that last a lifetime—from healthy eating habits to stress and anxiety management.
Learn about your body & mind
Build independence and understanding through daily tips on a variety of health-related topics. All provided through brief conversations that can quickly and easily fit into your busy day.
Easy to access, and easy to use
Lark delivers a 1-on-1 experience 24/7 on your smartphone, responding immediately anytime that works for you. Lark provides quick and personalized health coaching through friendly chat messages. No appointments. No waiting. All while delivering the same benefits of other lengthy telephone-based or in-person wellness programs. Lark provides a highly personal experience that fits into your lifestyle, your schedule, and your health goals.
A unique coaching plan tailored to YOU
Everyone starts their health journey in a different place. Lark makes sure you receive care that’s appropriate to you starting with our simple enrollment quiz. After a few easy questions, Lark pairs you with a plan dedicated to your health needs. Once you get started, Lark keeps track of activity and sleep data by integrating with different health apps on your smartphone. Through short daily check-ins, your coach also learns about your diet and other health metrics that help provide you with highly-personalized insights and advice.
A program for everyone
Everyone's health journey looks a little different.
Our customized programs help you target what matters most.
Diabetes Prevention
- Identify and reduce risk for developing type 2 diabetes
- Nutrition, activity, and sleep coaching
- Personalized coaching on weight loss
- Daily educational content based on the CDC curriculum
Hypertension Care
- Essential blood pressure monitoring and coaching
- Hypertension-specific nutrition advice
- Daily hypertension and general health educational content
- Personalized coaching on weight loss, activity, stress, and sleep
Diabetes Care
- Diabetes-specific blood glucose measurements and coaching
- Diabetes-specific nutrition advice
- Daily diabetes and general health educational content
- Personalized coaching on weight loss, activity, stress, and sleep
Prevention & Wellness
- Nutrition, activity, and sleep coaching
- Stress and anxiety management
- Support and coaching for quitting tobacco
- Personalized coaching on weight loss or management
Looking for more information?
Already a Lark member? Visit our support site to explore FAQ's, and find more information about your Lark experience.
Lark was founded in 2011 to bring compassionate care to those that need it most. Learn about our journey, values, team, and more!
Find tips and tricks related to behavior change, seasonal challenges, specific conditions, and more on our blog.