Tobacco Cessation

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Quit Tobacco – Manage Stress||Quit Tobacco - Manage StressQuit Tobacco – Manage Stress||Quit Tobacco - Manage Stress

Quit Tobacco - Manage Stress

Tobacco cessation is almost sure to come with stress. Using tobacco is a common mechanism for coping with stress, so quitting tobacco use is likely to increase feelings of stress without making other changes.

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Smoking and the Damage to Your HeartSmoking and the Damage to Your Heart

Smoking and the Damage to Your Heart

The dangers of smoking to your lungs are well-known, but what about smoking and heart damage? Quitting smoking can be great for your health.

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