Lark is a personalized digital coach that uses the power of artificial intelligence and strategies based on Cognitive Behavioral Therapy (CBT) to drive behavior changes. These lifestyle changes can help people manage or avoid costly chronic conditions, and lead healthier lives. Lark’s Wellness program includes coaching for the following:
Stress and anxiety are contributing factors to developing costly chronic conditions, including hypertension, cardiovascular disease, obesity, and diabetes, and can also be an impediment to successfully managing these conditions. Lark’s digital health coaching provides members with the tools and education they need to combat feelings of stress, anxiety, and the associated negative health impacts, including:
“65 lbs down and 100 times happier. Keep going even when you think it's not working because small losses add up in the end. About 30 more lbs to go!”
“I joined Lark a year ago and chose my weight loss goal. Today, I reached that goal and it feels amazing! I have more energy and feel better than I have in years.”
I finally got below 200! It's the first time in a long time that I've consistently stayed below 200. My A1C has also gone down to normal from pre-diabetic.
Check out white papers and peer-reviewed studies across different conditions and populations to see how Lark is changing the game!
Lark was founded in 2011 to bring compassionate care to those that need it most. Learn about our journey, values, team, and more!
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