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Hypertension

Hummus and Vegetable Kale Snack Wraps

Kale wraps with hummus, bell pepper, carrots, cucumber, and avocado offer crunch, fiber, vitamins, and healthy fats. Customize veggies or add cheese for protein. Serve for a snack or meal.

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Hypertension

Vegan, Gluten-Free Oatmeal Chocolate Chippers

These healthier chocolate chip cookies swap butter for peanut butter, add chia seeds, and use whole-grain or almond flour. Enjoy them with under 5g of added sugars per serving!

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Hypertension

Easy and Versatile Broccoli Pepper Stir-Fry

Stir fry dishes are quick, versatile, and nutritious. Use fresh or frozen veggies, lean proteins, or plant-based options. Perfect for weight loss with lots of fiber and customization options!

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Hypertension

Lemon Garlic Baked Tofu

Lemon Garlic Baked Tofu Recipe

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