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Member Blog

10 Identity Shifts for the New Year to Help You Be the Healthy Person You Want to Be10 Identity Shifts for the New Year to Help You Be the Healthy Person You Want to Be
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Blog Article
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8
min

10 Identity Shifts for the New Year to Help You Be the Healthy Person You Want to Be

Stop breaking resolutions! Shift your identity to make lasting healthy choices. Discover 10 practical affirmations and actions to become the consistent, healthy person you want to be this year.

Read the article

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Zesty Mustard Green Beans with Caramelized Onions for Healthy Weekdays and Holidays

Add nutrition to your holiday menu with Zesty Mustard Green Beans. Featuring caramelized onions and toasted almonds, dish has fiber and texture. It's a nutritious choice for your holiday table!

Mediterranean Balsamic Brussels Sprouts with Sun-Dried Tomatoes

Complete your holiday table with Roasted Balsamic Brussels Sprouts. Featuring sun-dried tomatoes and salty feta, this fiber-rich, antioxidant-packed side dish is a healthy, savory crowd-pleaser.

“Feast of the Fishes” Whole-Grain Linguine

Enjoy a healthy "Feast of the Fishes" with this whole-grain seafood pasta. Packed with shrimp, scallops, and white fish, it's a high-protein, fiber-rich holiday meal that's heart-healthy and delicious

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One step at a time can help you achieve your goals. One step at a time can help you achieve your goals.

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