COVID-19 Member Resources
The coronavirus outbreak, declared a pandemic on March 11th by the World Health Organization (WHO), is affecting or threatening to affect nearly everyone’s way of life. So much is out of our control, and it may seem as though there is nothing to do but wait.
Still, there are some things that you can control, and there are steps you can take to keep yourself as healthy as possible. After making sure you have enough food and other essential supplies on hand in case you cannot get to a store, you can lower your risk for coronavirus infection by making healthier lifestyle choices and following health expert recommendations for limiting exposure to the virus. Along the way, Lark can help guide you in smart choices to boost your immune system and keep your mood positive.
Table of Contents:
- Your health during COVID-19
- Hypertension and COVID-19
- Prediabetes and COVID-19
- Diabetes and COVID-19
- Resources for Employers and Health Plans
COVID-19 and Your Health
Lowering Your Risk for COVID-19
Getting Ready to Leave Home Again after COVID-19 Quarantines
Tips for Getting Groceries for Older Adults and Other At-Risk People During COVID-19
Daily Schedule for Staying Well at Home During the COVID-19 Pandemic
Healthy Restaurant Takeout During the COVID-19 Outbreak
Maintaining Well-Being During Social Distancing
COVID-19 and Exercise: Staying Active While Socially Distancing
Do’s and Don’ts of Exercising Outdoors During COVID-19 Distancing Measures
Hidden Gym: Household Items That Can Give You a Workout During COVID-19
Reduce and Manage Stress During COVID-19
How to Help Others to Help Yourself Get Through COVID-19
Staying Healthy During Self-Quarantine
Hypertension and COVID-19
COVID-19 and Hypertension
Staying Healthy During the COVID-19 Pandemic When You Have Hypertension
COVID-19 and Hypertension: Staying Active While Sheltering in Place
Daily Schedule for Staying Well at Home During the COVID-19 Pandemic
Do’s and Don’ts of Exercising Outdoors with Hypertension During COVID-19 Distancing Measures
Personalized Digital Telehealth Coaching for Hypertension Management
Hidden Gym: Household Items That Can Give You a Workout for Hypertension During COVID-19
Prediabetes and COVID-19
COVID-19 and Prediabetes: Staying Active While Sheltering in Place
Daily Schedule for Staying Well at Home with Prediabetes During the COVID-19 Pandemic
Do’s and Don’ts of Exercising Outdoors with Prediabetes During COVID-19 Distancing Measures
Hidden Gym: Household Items That Can Give You a Workout for Prediabetes During COVID-19
Diabetes and COVID-19
Coronavirus and Diabetes
Maintaining Well-Being During Social Distancing When You Have Diabetes
Tips for Staying Healthy with Diabetes Under Restrictive COVID-19 Measures
Daily Schedule for Staying Well at Home with Diabetes During the COVID-19 Pandemic
Do’s and Don’ts of Exercising Outdoors with Diabetes During COVID-19 Distancing Measures
Hidden Gym: Household Items That Can Give You a Workout for Diabetes During COVID-19
For Employers and Health Plans
Lark Health, the leading on-demand digital care platform, has announced that it will make Lark Behavioral Health available at no cost through July 1st, 2020 for health plans and employers. The behavioral health coaching service is now available to all U.S-based health plans and employers to help members manage feelings of stress and anxiety through on-demand coaching.