Sleep Apnea Raises Blood Pressure and Weight

Sleep Apnea Raises Blood Pressure and Weight

You may be having trouble with healthy sleep, and one of the most common sleep disorders is sleep apnea. The National Sleep Foundation (NSF) reports that an estimated 18 million American adults have sleep apnea.  

Disturbances in your sleep due to sleep apnea can make you groggy during the day, but sleep apnea is far more than just an inconvenience.

Natalie Stein

Exercise, Fitness & Nutrition Expert | Assistant Professor of Public Health

Sleep Disorders

Sleep Disorders

Do you ever lie awake at night, feeling as though you may be the only one in the world who is having trouble sleeping? Do you drag yourself out of bed and through your day, thinking that sleep deprivation is just part of life? 

Natalie Stein

Exercise, Fitness & Nutrition Expert | Assistant Professor of Public Health

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