Is Oatmeal Gluten-Free?

Is Oatmeal Gluten-Free?

Whole-grain oatmeal, in particular, shows up often on lists of superfoods, but is oatmeal gluten-free? Here is what you should know about oatmeal and gluten-free diets.

Natalie Stein

Exercise, Fitness & Nutrition Expert | Assistant Professor of Public Health

Alcohol and Type 2 Diabetes

Alcohol and Type 2 Diabetes

Can I drink alcohol with diabetes? You might be asking this common question if you have diabetes or prediabetes. Alcoholic beverages can affect your blood sugar levels and insulin sensitivity, and drinking alcohol can have short-term and long-term consequences. 

Natalie Stein

Exercise, Fitness & Nutrition Expert | Assistant Professor of Public Health