While you have some insulin resistance, your body is still producing and responding to insulin – and that’s great news. It means you can put together a nutritious plan that follows pre-diabetic diet recommendations, and expect better health.
Do I Have Prediabetes?
The only way to know for sure if you have prediabetes is to get a blood test to determine your A1C or fasting blood sugar. Still, there are many tests you can take online to check your risk. Check your risk with Lark here.
The following topics can affect your diabetes risk and can contribute to a prediabetic A1C reading:
A new study reveals that artificial intelligence mobile app Lark could be a useful tool to help patients with Prediabetes prevent Type 2 diabetes. The study, published in the Journal of Medical Internet Research, showed that patients at risk of Type 2 diabetes who had Prediabetes and who used the Lark Weight Loss Health Coach, dropped their baseline weight and increase their percentage of healthy meals eaten by 31 percent.
A1C levels in Prediabetics.