Lark is a personalized virtual coach available 24/7 on your smartphone. Lark provides a range of health and wellness support, helping you create habits that last a lifetime. Lark partners with leading insurance brands to bring you chronic condition prevention and management at no cost if eligible.
The Lark digital health coach was built to be user-oriented by bringing together the world's best experts in chronic health management, patient wellness, research, and technology. The digital coach is like chatting with a knowledgeable and compassionate friend who is there to help you form new, healthier habits through small steps.
Weight coaching identifies your ongoing trends and encourages your progress through simple, weekly weigh-ins.
Food coaching includes personalized recommendations and suggestions you can make to your nutrition to build healthy eating habits.
Activity coaching uses data to create activity plans while also keeping you accountable and motivated to move more throughout your day.
Sleep coaching recognizes your sleep patterns and helps improve your sleep quality using the data from your smartphone.
You will be coached through fun, interactive missions that provide the education and motivation you need to accomplish your goals.
While in the Lark app, you can log your meals, input a workout, track your mood, or record a measurement such as weight, blood pressure, or blood sugar*. When you do, you receive instant feedback, coaching, resources, and encouragement from your digital coach. Lark also connects to smart devices to help you track your progress throughout the program.
Lark is available 24/7 on your smartphone, even on weekends and late at night. Whether you are on the beach or relaxing after a long day, no appointment is needed to chat with your coach.
How do I join?
Lark has a quick and simple enrollment process to ensure Lark is for you. After making sure you’re eligible, Lark pairs you with a program dedicated to your health needs. Lark helps you choose your health goals and works with you step-by-step to achieve those goals.
Whether you want to lose weight, prevent or manage diabetes, lower your blood pressure, or improve your overall health—Lark has something for you. Get started today!
*The measurement features available depend on the program individuals are enrolled in. Only individuals enrolled in the Hypertension Care program will have blood pressure measurements available in the app. Only individuals in the Diabetes Care program will have access to blood glucose readings in the Lark app.
Lark helps you eat better, move more, stress less, and improve your overall wellness. Lark’s digital coach is available 24/7 on your smartphone to give you personalized tips, recommendations, and motivation to lose weight and prevent chronic conditions like diabetes.