Want more tips and tricks for reaching your health goals? Join Lark!

Take our 2-minute survey to find out if you’re eligible to join Lark which includes a smart scale and the chance to earn a Fitbit®.
Start now
*Terms and conditions apply
Close icon
< Back to Resource Center
< Back to Member Blog

Diabetes Prevention

March 5, 2018
Diabetes Prevention - Lark Health

Are you at risk of prediabetes?

Lark can help lower your risk for Type 2 Diabetes through healthy habit formation, and data tracking.
Height: 5 ft 4 in
4' 0"
7' 0"
Weight: 160 lbs
90 lbs
500 lbs
Risk Level
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Build healthy habits
from your phone

In 2017, the largest contributor to health care costs are diabetes and it's precursor, which is being of above-average weight. According to the Centers for Disease Control", "Obesity currently is the second leading cause of preventable death and will soon surpass cigarette smoking, the leading cause".

Many people such as health insurers and governments at all levels are looking to help people improve their habits, and are putting incentives behind it. The Lark Coach is a revolutionary nurse-coach who chats with you and coaches you through an easy mobile app. She is free to use and comes with a FitBit and phone-connected weight scale.

Are you looking for ways to get healthier? Is it just that you want to eat better or that you want to be more active? What about sleeping better? Your partner in these things is your Lark Coach, who will be by your side 24/7 as she is for over 1 million other Americans.


If you have a body mass index of 27 or more – roughly equivalent to being over 140lbs as a female or 200lbs as an average height man, then you are at a high risk of pre-diabetes, and may even have it (86 million Americans have pre-diabetes, but only 9 million know they have it!)

If you progress from pre-diabetes to diabetes, your health will really deteriorate. You'll have less energy and a shorter life! The Lark Coach is the most innovative thing to happen to health in years. Lark was named the most Innovative Company in the World; Apple and Google named it "Top App" and "Best of 2016" as well.

We recommend taking advantage of this like so:

  • Use the link below to get the "Lark Coach" app;
  • The app will open and you'll be prompted to indicate your basic eligibility information.
  • If you qualify, you'll find out and we'll activate the free health Coach + send you the FitBit, scale, and more.

About Lark

Lark helps you eat better, move more, stress less, and improve your overall wellness. Lark’s digital coach is available 24/7 on your smartphone to give you personalized tips, recommendations, and motivation to lose weight and prevent chronic conditions like diabetes.

Read more

Get healthier with Lark & earn a Fitbit®

Lose weight, get more active, and eat better.
take 1-minute survey

Similar posts

Green beans with feta cheese and pine nutsGreen beans with feta cheese and pine nuts

Healthy Late-Night Snacks for Weight Loss

People say eating at night can lead to weight gain, but what if you’re hungry? Here are some tips to keep evening snacks healthy so you can go to bed without being hungry.

Learn more
Eight Tips for Healthy Eating on a Budget Plus Ten Healthy Low-Cost MealsEight Tips for Healthy Eating on a Budget Plus Ten Healthy Low-Cost Meals
Weight Loss & Diet

Eight Tips for Healthy Eating on a Budget Plus Ten Healthy Low-Cost Meals

Prices seem to be going up every day, but there are some tips and tricks that can help you stick to your health goals. Here are eight tips to eat healthy on a budget.

Learn more
Ways to Measure Progress without a ScaleWays to Measure Progress without a Scale

Ways to Measure Progress without a Scale

Losing extra pounds can make a dramatic difference in your health risk, but there are other ways to measure progress.

Learn more