Prediabetes

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Lark's Diabetes Prevention Program for Health Plans

Learn more about Lark's Diabetes Prevention program, and how it can benefit your members.

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When Is Prediabetes Confirmed?When Is Prediabetes Confirmed?

When Is Prediabetes Confirmed?

Prediabetes affects 1 in 3 Americans, including half of those over age 65. Only 8 to 14% of those with prediabetes know they have it, so how do you know?

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Insulin Resistance and PrediabetesInsulin Resistance and Prediabetes

Insulin Resistance and Prediabetes

Insulin resistance occurs when certain cells in your body are no longer fully sensitive or responsive to the effects of insulin leading to other conditions.

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Medication for PrediabetesMedication for Prediabetes

Medication for Prediabetes

Certain medications can also help delay the onset of type 2 diabetes or prevent it altogether. But what medications for prediabetes are best?

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Why Treat Prediabetes? Is Prediabetes Reversible?Why Treat Prediabetes? Is Prediabetes Reversible?

Why Treat Prediabetes? Is Prediabetes Reversible?

You can reverse prediabetes! It may be a chronic and progressive condition, but it is one that can be affected with treatment.

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Treating Prediabetes with Obesity ManagementTreating Prediabetes with Obesity Management

Treating Prediabetes with Obesity Management

Effective treatment for most people with prediabetes and weight gain is simple, usually involving no medications: obesity management.

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Can You Reverse Prediabetes?Can You Reverse Prediabetes?

Is It Possible to Reverse Diabetes?

Prediabetes, also known as borderline diabetes, is the stage before Diabetes. It is a condition in which your blood sugar is higher than normal, but not as high as it would be if you had diabetes. If you have prediabetes, you may have no symptoms. However, you are at higher risk for developing diabetes.

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Prediabetic Symptoms and Ways To Reverse ItPrediabetic Symptoms and Ways To Reverse It

Prediabetic Symptoms and Ways To Reverse It

A prediabetic person may only have slightly elevated blood sugar levels, but the body will require increased insulin to maintain it. Symptoms include...

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Foods to Avoid on a Diet for PrediabetesFoods to Avoid on a Diet for Prediabetes

Foods to Avoid on a Diet for Prediabetes

Along with losing weight, avoiding the right foods while on a prediabetic diet can help improve your blood sugar control.

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What Is Impaired Glucose Tolerance (IGT)?What Is Impaired Glucose Tolerance (IGT)?

What Is Impaired Glucose Tolerance (IGT)?

Impaired glucose tolerance is one way of saying that you have prediabetes. It is a condition in which your blood sugar is higher than normal.

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The Foods to Avoid If You Have Prediabetes|Sugar-Sweetened Beverages|Refined Grains|Fried Foods|Sugar-Sweetened Breakfast Cereals|Fruit-Flavored Yogurt|Desserts and Candy|Butter|Red and Processed Meats|Salty Processed Snacks|Dried Fruit and Fruit JuicesThe Foods to Avoid If You Have Prediabetes|Sugar-Sweetened Beverages|Refined Grains|Fried Foods|Sugar-Sweetened Breakfast Cereals|Fruit-Flavored Yogurt|Desserts and Candy|Butter|Red and Processed Meats|Salty Processed Snacks|Dried Fruit and Fruit Juices

The Foods to Avoid If You Have Prediabetes

The list of foods to avoid if you're prediabetic is long: but there are healthy alternatives for all of them so you can enjoy your prediabetes diet!

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Signs of Diabetes in MenSigns of Diabetes in Men

Signs of Diabetes in Men

While symptoms of prediabetes or diabetes in men may be absent or subtle, symptoms of type 2 diabetes can occur.

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How many carbs should I have a dayHow many carbs should I have a day

Prediabetes and Carbs - How Many to Eat Daily

The prediabetic carbs per day that you eat should contribute to a healthy weight and blood sugar, and also come from nutritious sources.

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What Blood Sugar Level Is Prediabetic?What Blood Sugar Level Is Prediabetic?

What Blood Sugar Level Is Prediabetic?

Exactly what sugar level is considered prediabetic, and how is that different from diabetes? Here is what you need to know about blood sugar levels.

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Prediabetes Test / The Test for PrediabetesPrediabetes Test / The Test for Prediabetes

Prediabetes Test / The Test for Prediabetes

Prediabetes affects 1 in 3 Americans, but the signs can be hard to spot if you are at risk. Find out in 1 minute with the prediabetes test here.

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Alcohol and PrediabetesAlcohol and Prediabetes

Alcohol and Prediabetes

If you have prediabetes, be aware of the amount and type of alcoholic beverages you drink. Alcohol can interfere with insulin and lead to higher blood sugar

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Prediabetes Diagnosis, Treatments, and GuidelinesPrediabetes Diagnosis, Treatments, and Guidelines

Prediabetes Diagnosis, Treatments, and Guidelines

Prediabetes means that you are at higher risk for developing type 2 diabetes, but there is more to the story. Prediabetes treatments are possible!

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diabetes symptoms in mendiabetes symptoms in men

Diabetes Symptoms to Watch for As A Man

While symptoms of prediabetes or diabetes in men may be absent or subtle, symptoms of type 2 diabetes can occur.

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2018 Prediabetes ICD-102018 Prediabetes ICD-10

2018 Prediabetes ICD-10

The prediabetes ICD-10 code can clarify medical care for patients, providers, and insurers, and probably for you. Here are the follows codes you'll need.

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WARNING: Prediabetes May Cause Vision LossWARNING: Prediabetes May Cause Vision Loss

WARNING: Prediabetes May Cause Vision Loss

Risks associated with diabetes are not offset before. Prediabetes, also known as borderline diabetes, increases your risk of diabetes and vision loss too.

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The Best Prediabetes Diet for 2021|||Oatmeal Pancakes||Quinoa Salad|Chicken Chili|Ketogenic|Lark diabetes prevention program at no cost|Dieting with a Health Chat App – A Experience That Could Be Lifechanging|But I Hate That Healthy Food!|Prediabetes Myths and Facts|Weight Loss - The Top Diets|What You Should Look For In Your Pre-Diabetes Diet|High Carb Foods and Low Carb Foods|How to Reduce Blood Sugar|Types of Healthy Diets for Prediabetes|Low-Carb Ketogenic Recipes For Prediabetes|Spinach Cheddar Frittata|Chicken Chili|Chicken Chili|Oatmeal Pancakes|Quinoa Salad|Sample Diet Plans for Prediabetes||Tanksgiving meals on a dietThe Best Prediabetes Diet for 2021|||Oatmeal Pancakes||Quinoa Salad|Chicken Chili|Ketogenic|Lark diabetes prevention program at no cost|Dieting with a Health Chat App – A Experience That Could Be Lifechanging|But I Hate That Healthy Food!|Prediabetes Myths and Facts|Weight Loss - The Top Diets|What You Should Look For In Your Pre-Diabetes Diet|High Carb Foods and Low Carb Foods|How to Reduce Blood Sugar|Types of Healthy Diets for Prediabetes|Low-Carb Ketogenic Recipes For Prediabetes|Spinach Cheddar Frittata|Chicken Chili|Chicken Chili|Oatmeal Pancakes|Quinoa Salad|Sample Diet Plans for Prediabetes||Tanksgiving meals on a diet

Prediabetes Diet: Foods to Eat if You've Been Diagnosed

What is the best prediabetes diet? We've assembled some prediabetes recipes and food choices for a healthier lifestyle.

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Ketogenic Diets for PrediabetesKetogenic Diets for Prediabetes

Ketogenic Diets for Prediabetes

With the popularity of keto, you may be wondering, are there ketogenic diets for prediabetes? We've created a guide to help you get started!

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Prediabetes – Who Is At Risk For Prediabetes?Prediabetes – Who Is At Risk For Prediabetes?

Prediabetes - Who Is At Risk For Prediabetes?

The only way to know for sure if you have prediabetes is to get a blood test to determine your A1C or fasting blood sugar, or as part of an OGTT.

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What is Prediabetes?|What is Prediabetes?|

What is Prediabetes?

Prediabetes is when your blood sugar is higher than normal (140 to 199 mg/dL), but not as high as it would be if you had diabetes.

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Prediabetes Signs, Symptoms, Prevention and Treatment Guide|Prediabetes Signs, Symptoms, Prevention and Treatment GuidePrediabetes Signs, Symptoms, Prevention and Treatment Guide|Prediabetes Signs, Symptoms, Prevention and Treatment Guide

Prediabetes Signs and Symptoms

Prediabetes is a condition in which your blood sugar is higher than normal. But, what are the symptoms of prediabetes? Learn the signs here!

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What Are The Symptoms Of Prediabetes?What Are The Symptoms Of Prediabetes?

What Are The Symptoms Of Prediabetes?

Prediabetes is a condition in which your blood sugar is higher than normal. But, what are the symptoms of prediabetes? Learn the signs here!

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Prediabetes in Men: Risk Factors at Every AgePrediabetes in Men: Risk Factors at Every Age

Prediabetes in Men: Risk Factors at Every Age

Did you know that men have a higher prevalence of prediabetes than women? Did you also know that only 11% of men are aware they have it?

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Healthy Backyard Summer GrillingHealthy Backyard Summer Grilling

Healthy Backyard Summer Grilling

Are grilled foods healthy? Depends on what you are grilling! Healthy grilling can be easy and delicious when you choose the right foods!

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How Stress Affects the Body in PrediabetesHow Stress Affects the Body in Prediabetes

How Stress Affects the Body in Prediabetes

Stress is a part of daily life, and it can affect the body with prediabetes in many ways. Stress-induced symptoms such as foggy thinking, a pounding heart, exhaustion, upset stomach, and headaches can be all-too-familiar for people who feel overwhelmed with stress.

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10 Items Under $20 to Give You a Gym Workout at Home with Prediabetes||10 Items Under $20 to Give You a Gym Workout at Home with Prediabetes||

10 Items Under $20 to Give You a Gym Workout at Home with Prediabetes

Not everyone is comfortable returning to gyms, but still, prediabetes and diabetes won't stop for COVID-19, and so it is important to keep exercising.

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Getting Ready to Leave Home Again after COVID-19 QuarantinesGetting Ready to Leave Home Again after COVID-19 Quarantines

Getting Ready to Leave Home Again after COVID-19 Quarantines

Prediabetes treatment is usually possible with simple lifestyle changes. Learn how you can get the most fromyour Lark Diabetes Prevention Program.

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The Genetics of Diabetes and What You Can Do About ItThe Genetics of Diabetes and What You Can Do About It

The Genetics of Diabetes and What You Can Do About It

Here is more about how genes may affect diabetes risk and what you can do about it, as well as lifestyle changes you can make.

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Diabetes Prevention is Worthwhile...and Doable!Diabetes Prevention is Worthwhile...and Doable!

Diabetes Prevention is Worthwhile...and Doable!

Living with diabetes is far more intense than living with prediabetes. Learn what you need to know to manage your prediabetes!

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9 Reasons to Avoid Diabetes If You Have Prediabetes9 Reasons to Avoid Diabetes If You Have Prediabetes

9 Reasons to Avoid Diabetes If You Have Prediabetes

Here are 9 reasons to keep working to avoid diabetes if you have prediabetes, and what you can do to lower your risk!

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How Your Doctor Can Help If You Have PrediabetesHow Your Doctor Can Help If You Have Prediabetes

How Your Doctor Can Help If You Have Prediabetes

Knowing that you have prediabetes lets you take action to prevent diabetes, and your doctor can be a valuable member of your support team.

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Why Breaking Up Sitting Time Can Save Your Life and How to Do It When You Have PrediabetesWhy Breaking Up Sitting Time Can Save Your Life and How to Do It When You Have Prediabetes

Why Breaking Up Sitting Time Can Save Your Life and How to Do It When You Have Prediabetes

The new phrase, “sitting is the new smoking,” emphasizes the importance of breaking up sitting time. Here is what it can do for you!

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What Is Borderline Diabetes (Prediabetes)?|What is borderline diabetes?|borderline diabeticWhat Is Borderline Diabetes (Prediabetes)?|What is borderline diabetes?|borderline diabetic

What is Borderline Diabetes (Prediabetes)?

Borderline diabetes, also known as prediabetes, is a condition in which blood sugar is higher than normal, but not as high as it is in diabetes.

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How to Lose Weight Without Stressing Out about CaloriesHow to Lose Weight Without Stressing Out about Calories

How to Lose Weight Without Stressing Out about Calories

To lose weight, you need to have less calories coming in than you burn. But there are better ways than obsessively counting calories!

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Small Changes for Big Weight LossSmall Changes for Big Weight Loss

Small Changes for Big Weight Loss

Although rapid weight loss diets can cause quick weight loss, small changes can lead to bigger weight loss that lasts.

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Six Ways to Prevent Triggers at the SupermarketSix Ways to Prevent Triggers at the Supermarket

Six Ways to Prevent Triggers at the Supermarket

Picture this: you go grocery shopping with the healthiest intentions in the world. Half an hour later, you emerge with a cart with apples and... ice cream, frozen pizza, and mac and cheese. How did that happen?

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Be SMART About Preventing DiabetesBe SMART About Preventing Diabetes

Be SMART About Preventing Diabetes

SMART goals can be your guide as you continue on your healthy journey. You do not need to limit yourself to a single goal.

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Keeping Your Heart Healthy When You Have PrediabetesKeeping Your Heart Healthy When You Have Prediabetes

Keeping Your Heart Healthy When You Have Prediabetes

Prediabetes is a risk factor for heart disease, so keeping your heart healthy when you have prediabetes is essential. But what are the ways to do that?

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Can I Eat Potatoes with Prediabetes?|PotatoesCan I Eat Potatoes with Prediabetes?|Potatoes

Can I Eat Potatoes with Prediabetes?

Can I eat potatoes with prediabetes? Starchy vegetables seem to be the opposite of the types of foods that can help lower blood sugar.

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5 Surprising Signs of Prediabetes5 Surprising Signs of Prediabetes

5 Surprising Signs of Prediabetes

Why is prediabetes so sneaky? In most cases, it has no symptoms, and only a blood test would let you know that you have it but there are 5 noticeable signs.

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Can I Have Rice If I Have Prediabetes?Can I Have Rice If I Have Prediabetes?

Can I Have Rice If I Have Prediabetes?

Eating rice-based dishes can be part of a healthy diet for prediabetes. Trick is to choose the right kind of rice and to prepare it in healthy ways.

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Why Am I So Tired?Why Am I So Tired?

Why Am I So Tired?

Do you ever wake up asking yourself why you're tired? Here are some possible reasons why, and some ideas for what you can do about it!

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Prediabetes Myths and FactsPrediabetes Myths and Facts

Prediabetes Myths and Facts

Misinformation about prediabetes can be dangerous, while being informed can be life-changing! Learn the facts behind prediabetes.

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12 Ways to Stop Diabetes Naturally12 Ways to Stop Diabetes Naturally

12 Ways to Stop Diabetes Naturally

Type 2 diabetes is the result of lifestyle choices, which means that you can take charge prevent it, naturally, by changing your lifestyle!

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Warning Signs That Your Prediabetes May Be DiabetesWarning Signs That Your Prediabetes May Be Diabetes

Warning Signs That Your Prediabetes May Be Diabetes

Prediabetes can progress to type 2 diabetes if insulin resistance continues to progress. There may be warning signs that your prediabetes may be diabetes.

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The Benefits of Cinnamon for PrediabetesThe Benefits of Cinnamon for Prediabetes

The Benefits of Cinnamon for Prediabetes

Research findings on cinnamon suggest that it just might help people with prediabetes to stay healthy and prevent the progression to type 2 diabetes.

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Prediabetes And Insulin Resistance: Are They The Same Thing?Prediabetes And Insulin Resistance: Are They The Same Thing?

Prediabetes And Insulin Resistance: Are They The Same Thing?

It's easy to get confused with insulin resistance and prediabetes. Both conditions involve blood sugars getting out of balance. But what differentiates one from the other? Are they different or are they the same thing?

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Your Prediabetes DictionaryYour Prediabetes Dictionary

Your Prediabetes Dictionary

Knowing the basic terms related to prediabetes may help you understand what it means to have prediabetes and how to best manage it to lower risk of developing type 2 diabetes.

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Is Your Breakfast Raising Your Risk for Diabetes?|Breakfast Sandwich|Avocado Feta WrapIs Your Breakfast Raising Your Risk for Diabetes?|Breakfast Sandwich|Avocado Feta Wrap

Is Your Breakfast Raising Your Risk for Diabetes?

Are your breakfasting habits keeping you full and energized, leaving you hungry mid-morning, or even raising risk for diabetes? Here’s the scoop on healthy breakfasts and how they can affect diabetes risk.

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