Is It Possible to Reverse Diabetes?
Prediabetes, also known as borderline diabetes, is the stage before Diabetes. It is a condition in which your blood sugar is higher than normal, but not as high as it would be if you had diabetes. If you have prediabetes, you may have no symptoms. However, you are at higher risk for developing diabetes.
Prediabetes Diet: Foods to Eat if You've Been Diagnosed
What is the best prediabetes diet? We've assembled some prediabetes recipes and food choices for a healthier lifestyle.
How Stress Affects the Body in Prediabetes
Stress is a part of daily life, and it can affect the body with prediabetes in many ways. Stress-induced symptoms such as foggy thinking, a pounding heart, exhaustion, upset stomach, and headaches can be all-too-familiar for people who feel overwhelmed with stress.
10 Items Under $20 to Give You a Gym Workout at Home with Prediabetes
Not everyone is comfortable returning to gyms, but still, prediabetes and diabetes won't stop for COVID-19, and so it is important to keep exercising.
Getting Ready to Leave Home Again after COVID-19 Quarantines
Prediabetes treatment is usually possible with simple lifestyle changes. Learn how you can get the most fromyour Lark Diabetes Prevention Program.
The Genetics of Diabetes and What You Can Do About It
Here is more about how genes may affect diabetes risk and what you can do about it, as well as lifestyle changes you can make.
9 Reasons to Avoid Diabetes If You Have Prediabetes
Here are 9 reasons to keep working to avoid diabetes if you have prediabetes, and what you can do to lower your risk!
Why Breaking Up Sitting Time Can Save Your Life and How to Do It When You Have Prediabetes
The new phrase, “sitting is the new smoking,” emphasizes the importance of breaking up sitting time. Here is what it can do for you!
How to Lose Weight Without Stressing Out about Calories
To lose weight, you need to have less calories coming in than you burn. But there are better ways than obsessively counting calories!
Keeping Your Heart Healthy When You Have Prediabetes
Prediabetes is a risk factor for heart disease, so keeping your heart healthy when you have prediabetes is essential. But what are the ways to do that?
Warning Signs That Your Prediabetes May Be Diabetes
Prediabetes can progress to type 2 diabetes if insulin resistance continues to progress. There may be warning signs that your prediabetes may be diabetes.
Prediabetes And Insulin Resistance: Are They The Same Thing?
It's easy to get confused with insulin resistance and prediabetes. Both conditions involve blood sugars getting out of balance. But what differentiates one from the other? Are they different or are they the same thing?