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March 18, 2020

Prediabetes
Prevenga T2
Lark

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Height: 5 ft 4 in
4' 0"
7' 0"
Weight: 160 lbs
90 lbs
500 lbs
LOW RISK
Risk Level
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What could 15% weight loss mean for you?

Feel more energetic and significantly reduce your risk of chronic conditions like diabetes and cardiovascular disease.
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Current Weight: 250 lbs
120 lbs
500 lbs
Your weight loss could be*
- - lbs
Your new weight: -- lbs
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*Results may vary. Based on the average weight loss in three, 68-week clinical trials of patients without diabetes who reached and maintained a dose of 2.4mg/week of GLP-1 treatment, along with a reduced-calorie diet and increased physical activity. View study here.
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Read the article

Los Modulos

  1. https://www.lark.com/resources/introduccion-al-programa
  2. www.lark.com/resources/haga-mas-actividad-fisica-para-prevenir-el-t2
  3. www.lark.com/resources/lleve-un-registro-de-su-actividad-fisica
  4. www.lark.com/resources/coma-bien-para-prevenir-el-t2
  5. www.lark.com/resources/lleve-un-registro-de-sus-comidas-y-bebidas
  6. www.lark.com/resources/aumente-su-actividad-fisica
  7. www.lark.com/resources/como-balancear-la-energia-en-nuestro-cuerpo
  8. www.lark.com/resources/compre-y-cocine-alimentos-para-prevenir-el-t2
  9. www.lark.com/resources/supere-el-estres
  10. www.lark.com/resources/encontrando-tiempo-para-hacer-actividad-fisica
  11. www.lark.com/resources/enfrente-las-situaciones-que-provocan-acciones-no-saludables
  12. www.lark.com/resources/mantenga-su-corazon-sano
  13. www.lark.com/resources/hagase-cargo-de-sus-pensamientos
  14. www.lark.com/resources/busque-apoyo
  15. www.lark.com/resources/coma-bien-fuera-de-casa
  16. www.lark.com/resources/continue-motivado
  17. www.lark.com/resources/que-hacer-cuando-su-perdida-de-peso-se-estanca
  18. www.lark.com/resources/tomando-pausas-para-actividad-fisica
  19. www.lark.com/resources/siga-activo-para-prevenir-el-t2
  20. www.lark.com/resources/estar-en-forma-lejos-de-casa
  21. www.lark.com/resources/mas-acerca-de-la-diabetes-tipo-2
  22. www.lark.com/resources/mas-acerca-de-los-carbohidratos
  23. www.lark.com/resources/disfruta-la-comida-saludable
  24. www.lark.com/resources/duerma-bien
  25. www.lark.com/resources/retome-el-curso
  26. www.lark.com/resources/prevenga-t2-por-el-resto-de-su-vida

‍

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Calorie and nutrient information in meal plans and recipes are approximations. Please verify for accuracy. Please also verify information on ingredients, special diets, and allergens.

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