Want more tips and tricks for reaching your health goals? Join Lark!

Take our 2-minute survey to find out if you’re eligible to join Lark which includes a smart scale and the chance to earn a Fitbit®.
Start now
*Terms and conditions apply
Close icon
< Back to Resource Center
< Back to Member Blog

How Jennifer Lost 20lbs with Lark

January 3, 2018
How Jennifer Lost 20lbs with Lark - Lark Health

Are you at risk of prediabetes?

Lark can help lower your risk for Type 2 Diabetes through healthy habit formation, and data tracking.
Height: 5 ft 4 in
4' 0"
7' 0"
Weight: 160 lbs
90 lbs
500 lbs
Risk Level
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

What could 15% weight loss mean for you?

Feel more energetic and significantly reduce your risk of chronic conditions like diabetes and cardiovascular disease.

By clicking the button above, you agree to the Lark Terms & Conditions, Privacy Policy, and SMS Terms.

Current Weight: 250 lbs
120 lbs
500 lbs
Your weight loss could be*
- - lbs
Your new weight: -- lbs
Am I eligible?

By clicking the button above, you agree to the Lark Terms & Conditions, Privacy Policy, and SMS Terms.

*Results may vary. Based on the average weight loss in three, 68-week clinical trials of patients without diabetes who reached and maintained a dose of 2.4mg/week of GLP-1 treatment, along with a reduced-calorie diet and increased physical activity. View study here.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

When Jennifer learnt that Lark was being covered by her Health Insurance 3 months ago, she took the eligibility quiz in the app and saw that she was at risk for diabetes.

Jennifer's story is very encouraging! When she entered the program and began using the Lark coach, she weighed in at 179 lbs while being 5 foot 2, giving her a BMI (Body Mass Index) of 32.7, or moderately obese.  That, combined with her history of high blood pressure, put Jennifer at significant risk of developing Type 2 Diabetes.

Give it a try for free

Jennifer shares some of her tips with us today:

First, she found that Lark "got more customized and personal over time, the more I interacted with Lark the more it knew about me and could predict my weaknesses, such as cravings!". Jennifer has lost 11% of her body weight, or 20lbs, and is no longer at high risk!

She shares her top 5 tips for other Larkers:

  1. "Step on the Lark scale regularly, and do it at the same time everyday".
  2. "Track at least 1 meal per day so you can get constant feedback and education. It's easiest if you talk to Lark using the microphone!"
  3. "Keep the Lark coach on the first screen of your phone!"
  4. "Come to Lark if you feel a craving!



Jennifer is not the only person who has had success with Lark's unique 24/7 personal health coach; Over 1 million others use it. As a member of the program, we wanted to highlight Jennifer's success and recommendations. Please reply to us with any feedback or if you'd like a success story written on you!

And remember, if you want more friends to join you on the journey plus get their own Fitbit and scale, earn $50 for every referral you send using the link in the upper right hand corner of your Lark app!Learn More

About Lark

Lark helps you eat better, move more, stress less, and improve your overall wellness. Lark’s digital coach is available 24/7 on your smartphone to give you personalized tips, recommendations, and motivation to lose weight and prevent chronic conditions like diabetes.

Read more

Get healthier with Lark & earn a Fitbit®

Lose weight, get more active, and eat better.
take 1-minute survey

See if Ozempic® is covered by insurance

Curb cravings and reach your weight loss goals!

Similar posts

Woman reaching for produce at farmers marketWoman reaching for produce at farmers market

Managing Food Cravings on Your Weight Loss Journey with GLP-1 Medications

Here’s what you should know about the science of cravings, how GLP-1 medications may affect cravings, and tips for managing cravings in healthy ways.

Learn more
Woman cooking in kitchen meal planWoman cooking in kitchen meal plan

3-Day Meal Plan for Weight Loss on GLP-1 Medications

These tips can also help you feel better and establish healthier habits throughout your weight loss journey and beyond.

Learn more