Want more tips and tricks for reaching your health goals? Join Lark!

Take our 2-minute survey to find out if you’re eligible to join Lark which includes a smart scale and the chance to earn a Fitbit®.
Start now
*Terms and conditions apply
Close icon
< Back to Resource Center
< Back to Member Blog

How Jennifer Lost 20lbs with Lark

January 3, 2018
How Jennifer Lost 20lbs with Lark - Lark Health

Are you at risk of prediabetes?

Lark can help lower your risk for Type 2 Diabetes through healthy habit formation, and data tracking.
Height: 5 ft 4 in
4' 0"
7' 0"
Weight: 160 lbs
90 lbs
500 lbs
Risk Level
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

When Jennifer learnt that Lark was being covered by her Health Insurance 3 months ago, she took the eligibility quiz in the app and saw that she was at risk for diabetes.

Jennifer's story is very encouraging! When she entered the program and began using the Lark coach, she weighed in at 179 lbs while being 5 foot 2, giving her a BMI (Body Mass Index) of 32.7, or moderately obese.  That, combined with her history of high blood pressure, put Jennifer at significant risk of developing Type 2 Diabetes.

Give it a try for free

Jennifer shares some of her tips with us today:

First, she found that Lark "got more customized and personal over time, the more I interacted with Lark the more it knew about me and could predict my weaknesses, such as cravings!". Jennifer has lost 11% of her body weight, or 20lbs, and is no longer at high risk!

She shares her top 5 tips for other Larkers:

  1. "Step on the Lark scale regularly, and do it at the same time everyday".
  2. "Track at least 1 meal per day so you can get constant feedback and education. It's easiest if you talk to Lark using the microphone!"
  3. "Keep the Lark coach on the first screen of your phone!"
  4. "Come to Lark if you feel a craving!



Jennifer is not the only person who has had success with Lark's unique 24/7 personal health coach; Over 1 million others use it. As a member of the program, we wanted to highlight Jennifer's success and recommendations. Please reply to us with any feedback or if you'd like a success story written on you!

And remember, if you want more friends to join you on the journey plus get their own Fitbit and scale, earn $50 for every referral you send using the link in the upper right hand corner of your Lark app!Learn More

About Lark

Lark helps you eat better, move more, stress less, and improve your overall wellness. Lark’s digital coach is available 24/7 on your smartphone to give you personalized tips, recommendations, and motivation to lose weight and prevent chronic conditions like diabetes.

Read more

Get healthier with Lark & earn a Fitbit®

Lose weight, get more active, and eat better.
take 1-minute survey

Similar posts

Ways to Measure Progress without a ScaleWays to Measure Progress without a Scale

Ways to Measure Progress without a Scale

Losing extra pounds can make a dramatic difference in your health risk, but there are other ways to measure progress.

Learn more
More About LarkMore About Lark
Member Blog

More About Lark

Lark is a personalized virtual coach available 24/7 on your smartphone. Lark provides a range of health and wellness support, helping you create habits that last a lifetime. Lark partners with leading insurance brands to bring you chronic condition prevention and management at no cost if eligible.

Learn more
10 Ways To Get More From Lark Wellness - Be Your Best Self! - Lark Health10 Ways To Get More From Lark Wellness - Be Your Best Self! - Lark Health

10 Ways To Get More From Lark Wellness - Be Your Best Self!

What is “wellness?” Is it making healthy choices each day? Is it being more aware of your physical, mental, and emotional health?

Learn more