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Health Plans

Lark Health Raises $100 Million Series D Funding Round Led by Deerfield Management

Funding Will Support Further Research and Development for Lark’s AI Chronic Disease Management Platform and Help Expand Virtual Care Integrations

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What to eat for breakfast if you have prediabetes|5 Easy, Healthy Breakfast Ideas for Prediabetes|Greek-Style Scrambled Eggs|Overnight Spiced Peanut Butter Oatmeal|Superfoods Breakfast Bowl|Cereal with Yogurt and BerriesWhat to eat for breakfast if you have prediabetes|5 Easy, Healthy Breakfast Ideas for Prediabetes|Greek-Style Scrambled Eggs|Overnight Spiced Peanut Butter Oatmeal|Superfoods Breakfast Bowl|Cereal with Yogurt and Berries
Individuals

5 Easy, Healthy Breakfast Ideas for Prediabetes

A healthy prediabetic breakfast can stabilize blood sugar and improve insulin action for hours, and it need not take hours to prepare.

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Study: Adults Over 65 Years More Engaged with Digital Coaching Platform Than Younger Adults

Peer-reviewed research of Lark Health data shows promise for widespread adoption of AI-powered platforms among older adults

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How to Track Your Weight LossHow to Track Your Weight Loss
Individuals

How to Track Your Weight Loss

Tracking weight loss helps increase your accountability. It can improve motivation, it can help you see what changes you may need

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Weighing Yourself for the First Time in a WhileWeighing Yourself for the First Time in a While
Individuals

Weighing Yourself for the First Time in a While

Are you thinking of starting a weight loss program? Are you going on a health kick? The first step can be weighing yourself.

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Finding the Right Scale for Your GoalsFinding the Right Scale for Your Goals
Individuals

Finding the Right Scale for Your Goals

To track weight, you need to have a scale. Which is best for you? These are 9 considerations when finding the right scale for your goals.

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Five Benefits of Nutrition Tracking|Five Benefits of Nutrition TrackingFive Benefits of Nutrition Tracking|Five Benefits of Nutrition Tracking
Individuals

5 Benefits of Nutrition Tracking

Whether you are using a low-calorie or low-carb diet, nutrition tracking can make it better! Here are 5 benefits of nutrition tracking.

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Carb CountingCarb Counting
Individuals
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Carb Counting

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Seven Ways to Be More Mindful When Choosing Healthy FoodsSeven Ways to Be More Mindful When Choosing Healthy Foods
Individuals

7 Ways to Be More Mindful When Choosing Healthy Foods

Mindful eating is an approach to food and eating that you can carry with you for life! It is flexible enough to complement any type of weight loss strategy.

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Nutrition Tracking TipsNutrition Tracking Tips
Individuals

Nutrition Tracking Tips

Food tracking is so important in your success, but can be challenging to get started. Here are some tips for how to get started.

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Why Calorie Counting Is Not the Best Way to Lose WeightWhy Calorie Counting Is Not the Best Way to Lose Weight
Individuals

Why Calorie Counting Is Not the Best Way to Lose Weight

Calorie counting is a common strategy for weight loss. Here are 7 reasons why calorie counting may not be the best way to lose weight!

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What Is Nutrition Tracking and How Is It Different from Calorie Counting?What Is Nutrition Tracking and How Is It Different from Calorie Counting?
Individuals

What Is Nutrition Tracking and How Is It Different from Calorie Counting?

While calorie counting food portions, nutrition tracking has more emphasis on other aspects of food and eating patterns.

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What Is Calorie Counting?What Is Calorie Counting?
Individuals

What Is Calorie Counting?

Calorie counting is a common strategy for weight loss. It involves counting the calories in every food and beverage that you consume throughout each day.

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What Is a Diabetes Prevention Program (DPP) and How Do You Find the Right One for Yourself?What Is a Diabetes Prevention Program (DPP) and How Do You Find the Right One for Yourself?
Individuals

What Is a Diabetes Prevention Program (DPP) | How Do You Find the Right One for Yourself?

Finding the right DPP for yourself can improve your chance of successfully lowering your risk of developing type 2 diabetes.

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Staying on your diabetes prevention programStaying on your diabetes prevention program
Individuals

6 Tips for Sticking with Your Diabetes Prevention Program

If you are just starting with a DPP or are feeling your motivation flag, these are 6 tips for sticking with your plan!

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Six Tips for Sticking with Your Diabetes Prevention ProgramSix Tips for Sticking with Your Diabetes Prevention Program
Individuals

What Is the YMCA Diabetes Prevention Program?

If you feel that an in-person DPP may be the right choice for you, check to see if your local YMCA offers one, or if digital is best.

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Diabetes prevention support|Why 24/7 Support Is Critical to Success in Your Diabetes Prevention ProgramDiabetes prevention support|Why 24/7 Support Is Critical to Success in Your Diabetes Prevention Program
Individuals

Why 24/7 Support Is Critical to Success in Your Diabetes Prevention Program

What kind of program lets you talk to your coach as much as you want, whenever you want, without an appointment?

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